Instant Pot Hamburgers
User Reviews
5.0
27 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Servings
2
-
Calories
155 kcal
-
Course
Main Course, Lunch, Dinner
-
Cuisine
American
Instant Pot Hamburgers
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Learn how to cook these delicious and perfectly juicy Instant Pot burgers!
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Ingredients
- 8 ounces (227g) lean ground beef
- salt to taste
- black pepper to taste
Instructions
Instant Pot Instructions:
- Mix together the ground beef, salt and black pepper in a bowl.
- Form the beef mixture in to 2 burger patties that are the same size.
- Wrap each burger patty in a foil packet, sealing completely.
- Pour 1 ½ cups of water into the Instant Pot insert and place the trivet inside.
- Put burger packets on top of the trivet, close the lid, and turn the valve to the sealing position.
- Set the Instant Pot to manual pressure / high pressure for 8 - 10 minutes.
- Once cook time has finished, perform a quick pressure release. Open the lid and use tongs or oven mitts to remove the foil packets.
- Then open foil packets and carefully remove the burgers, draining any liquid that is inside the packet.
Hamburgers On The Grill Instructions:
- Mix together the ground beef, salt and black pepper in a bowl.
- Form the beef mixture in to 2 burger patties that are the same size.
- Fire up the barbecue or grill and wait until it is medium hot.
- Brush the grill with some olive oil.
- Cooking time depends on how rare you like your burger. As a rough guide, cook your burger for 2-3 minutes, then flip and cook for another 2-3 minutes and test. Then keep cooking and testing until the hamburgers are as well cooked as you like.
Equipments used:
Notes
- When opening the burger foil packets do so carefully as liquid will gather in the foil packs.
- If you want a grilled flavor or to brown your burgers, then cook them under the grill for a few minutes.
- Shape the burgers into similarly sized patties so that they cook at the same rate.
- For shaping the burgers, you can either use your hands or grab one of those handy burger presses.
- If you don't have foil, you can also use parchment paper.
- Feel free to add spices to your taste into your burgers.
- You can use regular burger buns if you are not following a gluten-free diet.
- Add some cheese and cook the Instant Pot hamburgers under a hot grill for a minute to get a melty cheesier burger.
- Storage - keep leftovers in an airtight container inside the fridge for 4 days.
- There are 7 Blue Plan SmartPoints in a serving of these without the bun or toppings, and there are 10 Freestyle SmartPoints in a serving of these with the gluten free bun.
Nutrition Information
Show Details
Calories
155kcal
(8%)
Protein
24g
(48%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
2g
Trans Fat
0.4g
Cholesterol
70mg
(23%)
Sodium
75mg
(3%)
Potassium
392mg
(11%)
Calcium
10mg
(1%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 155 kcal
% Daily Value*
| Calories | 155kcal | 8% |
| Protein | 24g | 48% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.4g | 20% |
| Cholesterol | 70mg | 23% |
| Sodium | 75mg | 3% |
| Potassium | 392mg | 8% |
| Calcium | 10mg | 1% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
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