Instant Pot Meatloaf
User Reviews
4.8
-
Prep Time
25 mins
-
Cook Time
1 hr
-
Total Time
1 hr 25 mins
-
Servings
8
-
Calories
546 kcal
-
Course
Main Course
-
Cuisine
American
Instant Pot Meatloaf
Description
Instant Pot Meatloaf brings together ground beef (or other meats) blended with eggs, ketchup, Worcestershire sauce, Dijon mustard, garlic, sage, onions, and breadcrumbs to form a flavorful loaf. The meatloaf is formed into a rounded shape and placed in an elevated foil nest inside an Instant Pot, above quartered Yukon gold potatoes and water. This steaming setup cooks the meatloaf evenly while the potatoes become tender underneath.
The dish includes a sauce made of ketchup, brown sugar, Dijon mustard, and nutmeg to give a subtle sweetness and slight spice, applied after cooking. The potatoes can be mashed with milk, sour cream, butter, and bouillon paste for a creamy side. Cooking in the Instant Pot reduces active cooking time while keeping the meatloaf moist and the potatoes done simultaneously.
This recipe provides a consolidated meal option with meat and potatoes together. The natural juices from the meatloaf drip onto the potatoes, infusing them with flavor. Testing internal temperature after cooking can ensure doneness. This method suits home cooks looking for comfort meal preparation using an Instant Pot.
Leftover meatloaf can be stored cooked, and the recipe can be prepared a day ahead or frozen uncooked. Using a sturdy foil nest prevents grease spillage and aids cleanup.
Ingredients
For the Meatloaf:
- 2 pounds ground beef (or ground turkey, ground pork or a combination)
- 2 large egg
- 4 Tablespoons ketchup
- 2 Tablespoons Worcestershire sauce
- 2 teaspoons Dijon mustard
- 4 cloves garlic , minced (or 1 1/2 teaspoons garlic powder)
- 1 teaspoon salt
- 1/2 teaspoon black pepper freshly ground
- 1 teaspoon sage dried
- 1/2 cup sweet onion , diced (or 3 teaspoons dried minced onion
- 1/2 cup breadcrumbs
Meatloaf sauce:
- 1/2 cup ketchup
- 6 Tablespoons light brown sugar
- 2 teaspoons Dijon mustard
- 1/4 teaspoon ground nutmeg
For the Mashed Potatoes:
- 3 pounds potato quartered, Yukon gold variety
- 1 cup water
- 1/4 teaspoon salt
- 1/4 cup milk
- 1/4 cup sour cream
- 3 Tablespoons butter
- 1 teaspoon bouillon paste (I love 'Better than Bouillon)
Instructions
- Add all of the meatloaf ingredients to a large bowl and gently mix everything to combine (without over-working the meat).
- Form the meat mixture into a round loaf that will fit into your instant pot.
- Place the loaf on a large piece of aluminum foil and fold the edges up to make a secure nest for the meatloaf to rest in. (You want the edges high enough that grease from the loaf wont spill out onto the potatoes while cooking.)
- Add the quartered potatoes, water, and salt to the bottom of the instant pot.
- Lay the IP wire rack on top of the potatoes. Place the aluminum foil "nest" with the meatloaf on top of the rack.
- Secure the lid on the pot and close the pressure release valve. Select manual/High pressure and cook at high pressure for 25 minutes*. When the timer beeps, allow the pressure to naturally release for 10 minutes.
- While the meatloaf cooks, make the sauce by combining all of the sauce ingredients in a bowl.
- Remove the IP lid, and carefully remove the meatloaf. Discard the aluminum foil and drippings. Spoon the meatloaf sauce over the top and cut into slices.
- Drain any remaining water from the pot. Add the milk, sour cream, butter, bouillon paste, and salt and pepper to the bottom of the instant pot with the mashed potatoes. Mash to combine (but don't over-mash the potatoes). Taste and adjust seasonings, as needed.
Notes
- Check internal temperature; cook longer if meatloaf isn't fully cooked.
- Prepare meatloaf a day ahead and refrigerate, or freeze uncooked for up to 3 months.
- Use a foil nest to contain grease and keep the Instant Pot clean.
- The potatoes underneath absorb juices, enhancing flavor and texture.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 546 kcal
% Daily Value*
| Calories | 546kcal | 27% |
| Carbohydrates | 43g | 14% |
| Protein | 27g | 54% |
| Fat | 29g | 45% |
| Saturated Fat | 12g | 60% |
| Cholesterol | 145mg | 48% |
| Sodium | 845mg | 35% |
| Potassium | 1186mg | 25% |
| Fiber | 4g | 16% |
| Sugar | 15g | 30% |
| Vitamin A | 335IU | 7% |
| Vitamin C | 21.8mg | 24% |
| Calcium | 121mg | 12% |
| Iron | 8.7mg | 48% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.8
You'll Also Love
