Instant Pot Multigrain Rice (Korean Japgokbap)
User Reviews
5.0
                                            
                                            15 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
5 mins
 - 
                        Cook Time
5 mins
 - 
                        Additional Time
6 hrs
 - 
                        Total Time
30 mins
 - 
                        Servings
12
 - 
                        Calories
249 kcal
 - 
                        Course
Main Course
 - 
                        Cuisine
Korean
 
																									Instant Pot Multigrain Rice (Korean Japgokbap)
															
																
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													Korean Multigrain Rice is a great healthy white rice alternative but it needs a long time to fully cook. With the Instant Pot, it's ready in 25 min total as long as the beans are pre-soaked.
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                                Ingredients
- 2 cup short grain white rice
 - 1 cup sweet rice (glutinous = sticky)
 - 1/2 cup Adzuki red beans
 - 1/2 cup Sweet Sorghum
 - 1/2 cup millet
 - 1/4 cup chickpeas
 - 1/4 cup black beans
 - 4 1/2 cup water
 - 3/4 tsp sea salt
 
Instructions
- Measure about 1/2 cup of Adzuki red beans, Sorghum, Proso or Foxtail Millet and 1/4 cup of Chickpeas or other beans. No need to soak white rice. Change water at least 1-2 times during soaking and rinse the beans before adding to pot.
 - Measure 2 cups short grain white rice and wash by rinsing and rubbing rice gently between your hands in water. Drain then repeat at least 2-3 times.
 - Drain all beans and grains. Discard water.
 - In the pot, add white rice, sweet rice, beans and grains.
 - Add 4 1/2 cup water to pot. The general rule of thumb is to use grain to water ratio as 1:0.9.
 - Add about 3/4 tsp sea salt.
 - Close lid and set to Manual High pressure 18 min. Make sure the seal is tight and everything is set correctly for pressure cooking.
 - When rice is cooked, manually release pressure. And open and serve once fully released.
 
Notes
- Fully soak all beans and change water to make sure all beans are completely re-hydrated and any toxins (lectin) rinsed off.
 - Adzuki red beans can cause some irritation for sensitive stomachs. Pre-cook Adzuki beans if you want to make sure it doesn't cause any digestion issues for people with weak stomachs. But I have no issue so it should be fine for most.
 - Mix some type of glutinous sweet rice or grain to produce a good chewy texture.
 - To save time, FREEZE re-hydrated beans and sweet rice and add them directly to white rice to make multigrain rice in your rice cooker or Instant Pot in just minutes.
 - Salt is optional but add salt for most traditional flavorful Japgokbap.
 - Do NOT use natural release because it will make the rice too wet and overcooked.
 
Nutrition Information
Show Details
																							
												Calories  
												249kcal
																									(12%)
																																			
												Carbohydrates  
												53g
																									(18%)
																																			
												Protein  
												6g
																									(12%)
																																			
												Fat  
												1g
																									(2%)
																																			
												Sodium  
												116mg
																									(5%)
																																			
												Potassium  
												153mg
																									(4%)
																																			
												Fiber  
												3g
																									(12%)
																																			
												Calcium  
												13mg
																									(1%)
																																			
												Iron  
												2.4mg
																									(13%)
																							
										
									Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 249 kcal
% Daily Value*
| Calories | 249kcal | 12% | 
| Carbohydrates | 53g | 18% | 
| Protein | 6g | 12% | 
| Fat | 1g | 2% | 
| Sodium | 116mg | 5% | 
| Potassium | 153mg | 3% | 
| Fiber | 3g | 12% | 
| Calcium | 13mg | 1% | 
| Iron | 2.4mg | 13% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
5.0
                                                
                                                15 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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