
Instant Pot OR Slow Cooker Barbacoa Beef
User Reviews
4.6
228 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
1 hr
-
Total Time
1 hr 10 mins
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Servings
8
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Calories
364 kcal
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Cuisine
Mexican

Instant Pot OR Slow Cooker Barbacoa Beef
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๐๐ฎ๐๐ป Learn how to make authentic-tasting barbacoa beef in your Instant Pot OR slow cooker! Either way is EASY, and the meat tastes just like from your favorite Mexican restaurant! Everyone LOVES how juicy and tender it is! Use the barbacoa beef in tacos, quesadillas, sandwiches, and more!
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Ingredients
- ยพ cup beef stock Mexican beer (Sol, Pacifico, Negro Modelo, etc.), or water
- 1 small/medium white onion peeled and roughly chopped
- 4 to 5 cloves garlic
- one 4-ounce can diced green chiles
- 4 chipotles in adobo sauce or reduce/increase to taste based on preferred heat level
- 1 to 2 tablespoons adobo sauce or reduce/increase to taste based on preferred heat level
- ยผ cup fresh lime juice
- 2 tablespoons apple cider vinegar
- 1 heaping tablespoon ground cumin
- 1 heaping tablespoon dried Mexican oregano regular oregano may be substituted
- 2 teaspoons kosher salt or to taste
- 1 teaspoon freshly ground black pepper or to taste
- ยผ teaspoon ground cloves
- 2 tablespoons olive oil
- 3 pounds boneless beef chuck roast fat trimmed, and diced into 2-inch chunks
- 3 or 4 bay leaves
- corn tortillas lime juice, cilantro, red onions, avocado, cotija cheese, etc.; for serving
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Instructions
- To the canister of a high speed blender or food processor, add the first 13 ingredients (through cloves), and process on high speed to combine until smooth; set aside.
Instant Pot Directions:
- Add the oil, beef, and sear on all sides until nicely crusted using the Saute function; flip intermittently; press Cancel to turn off the heat.
- Add the 13-ingredient puree to the beef thatโs in your Instant Pot, add the bay leaves, stir to combine, close lid securely and set vent to Sealing.
- Press Manual, then press Pressure until the light on High Pressure illuminates. Adjust the +/- buttons until time reads 60 minutes and cook.
- After 60 minutes, carefully turn the vent to Venting for quick release, wait until all of the steam has released, and the valve has dropped.
- Remove the lid, discard bay leaves, shred the meat with 2 forks, and I recommend allowing it to sit in the juices for about 15 minutes before serving so it soaks up even more flavor.
Slow Cooker Directions:
- If using a slow cooker (I recommend a 6-quart size, give or take) and it has a searing function, use it here by adding the oil, beef, and sear on all sides until nicely crusted; flip intermittently. If it does not have a searing function, sear the beef in a large skillet or Dutch and then transfer it back into your slow cooker.
- Add the 13-ingredient puree to the beef thatโs in your Slow Cooker, add the bay leaves, stir to combine, close lid, and cook for about 4 to 5 hours on High or about 7 to 8 hours on Low.
- Remove the lid, discard bay leaves, shred the meat with 2 forks, and I recommend allowing it to sit in the juices for about 15 minutes before serving so it soaks up even more flavor.
- Serve on warmed tortillas, or make burritos, quesadillas, tostados, sandwiches, tortas, etc.
Equipments used:
Notes
- Beef will keep airtight in the fridge for up to 5 days or in the freezer for up to 1 month.
Nutrition Information
Show Details
Serving
1serving
Calories
364kcal
(18%)
Carbohydrates
5g
(2%)
Protein
33g
(66%)
Fat
24g
(37%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
2g
Monounsaturated Fat
13g
Trans Fat
1g
Cholesterol
117mg
(39%)
Sodium
1151mg
(48%)
Potassium
660mg
(19%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
41IU
(1%)
Vitamin C
4mg
(4%)
Calcium
47mg
(5%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 364 kcal
% Daily Value*
Serving | 1serving | |
Calories | 364kcal | 18% |
Carbohydrates | 5g | 2% |
Protein | 33g | 66% |
Fat | 24g | 37% |
Saturated Fat | 9g | 45% |
Polyunsaturated Fat | 2g | 12% |
Monounsaturated Fat | 13g | 65% |
Trans Fat | 1g | 50% |
Cholesterol | 117mg | 39% |
Sodium | 1151mg | 48% |
Potassium | 660mg | 14% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 41IU | 1% |
Vitamin C | 4mg | 4% |
Calcium | 47mg | 5% |
Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
228 reviews
Excellent
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