Instant Pot Parmesan Pork with Broccoli

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Instant Pot Parmesan Pork with Broccoli

This makes a total of 6 servings of Instant Pot Parmesan Pork with Broccoli. Each serving comes out to be 631 calories, 48.3g fats, 5.6g net carbs, and 40.2g protein.

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Ingredients

Servings

Parmesan Pork:

  • 32 ounce pork shoulder cut into 3-4 pieces, boneless
  • 2 ounce Parmesan Cheese grated
  • ¾ cup tomato sauce like Rao's brand, low-carb
  • 2 tablespoon butter unsalted
  • 1 tablespoon basil dried
  • salt to taste
  • black pepper to taste

Roasted Broccoli:

  • 16 ounce broccoli cut into florets
  • 4 tablespoon olive oil
  • 1 teaspoon Italian seasoning
  • salt to taste
  • black pepper to taste

Instructions

  1. Gather and prep all of your ingredients.
  2. Season the pork with salt and pepper, then place into the instant pot.
  3. Add the butter, tomato sauce, parmesan cheese, and dried basil. Stir to incorporate. Seal the instant pot and cook for 50 minutes on the manual setting. Allow the pressure to naturally release (~15 minutes).
  4. When ~20 minutes is left on the Instant Pot, pre-heat oven to 400F. Place broccoli florets into a baking dish/tray and toss in oil, Italian seasoning, and salt and pepper to taste. Bake for 20-25 minutes or until edges are browned.
  5. Before serving, shred the pork with 2 forks.
  6. Optionally, grate some additional parmesan cheese over the pork when plating. Enjoy!
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