
Instant Pot Pumpkin Grits
User Reviews
5.0
6 reviews
Excellent

Instant Pot Pumpkin Grits
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Instant Pot Pumpkin Grits are ready to rock your breakfast! These easy cheesy grits are made in the pressure cooker and are SO easy to make!
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Ingredients
- 1 + ½ TBSP oil or butter
- 1 cup old-fashioned grits (not quick/instant grits)
- 3 cups water
- ¾ cup heavy cream
- ¾ cup pumpkin puree
- 3 TBSP unsalted butter
- 2 tsp salt
- ¾ tsp garlic powder
- 1 cup freshly grated gouda cheese
- pumpkin pie spice to garnish (optional but delicious)
Instructions
- Set Instant Pot to sauté function and heat oil/butter.
- Add grits and mix well, allowing grits to lightly toast until fragrant. Approx. 1-2 minutes while stirring/sautéing.
- Switch IP off and add water, cream, pumpkin, salt, and garlic powder. Set to 10 minutes on HIGH pressure and seal lid.
- Once the pot beeps, allow the pot to sit for 10-15 minutes to depressurize naturally. If lid is still pressurized after 15 minutes, flip the valve to quick release remaining pressure. Remove lid and stir well (it will look very liquid-y at first) then fold in cheese and season with any extra salt and garlic powder, to taste. Dig in!
- If you're a fan of sweet-yet-savory dishes, feel free to ty out my optional suggestion of adding a little sprinkle of pumpkin pie spice to your bowl of grits! It's quite tasty! I'll happily devour them both ways!
Notes
- When it comes to timing for this recipe, you'll want to factor in the pressurizing and depressurizing time for your Instant Pot.
- My 6 quart IP takes about 8 minutes to come to pressure and I allow it to release naturally for 10-15 minutes after the grits have finished cooking. I'll take the wait time over stirring sticky grits on the stove any day! lol
- Nutrition Facts below are estimated using an online recipe nutrition calculator. Adjust as needed and enjoy!
Nutrition Information
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Calories
410kcal
(21%)
Carbohydrates
25g
(8%)
Protein
12g
(24%)
Fat
30g
(46%)
Saturated Fat
17g
(85%)
Cholesterol
94mg
(31%)
Sodium
1066mg
(44%)
Potassium
161mg
(5%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
5622IU
(112%)
Vitamin C
1mg
(1%)
Calcium
264mg
(26%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 410 kcal
% Daily Value*
Calories | 410kcal | 21% |
Carbohydrates | 25g | 8% |
Protein | 12g | 24% |
Fat | 30g | 46% |
Saturated Fat | 17g | 85% |
Cholesterol | 94mg | 31% |
Sodium | 1066mg | 44% |
Potassium | 161mg | 3% |
Fiber | 1g | 4% |
Sugar | 2g | 4% |
Vitamin A | 5622IU | 112% |
Vitamin C | 1mg | 1% |
Calcium | 264mg | 26% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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