Instant Pot Quinoa
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4.9
18 reviews
Excellent
Instant Pot Quinoa
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Learn how to cook perfect, fluffy Instant Pot quinoa! This hands-free method makes tender quinoa that's great to use in salads, quinoa bowls, and more.
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Ingredients
- 1 cup quinoa (red or tricolor)
- 1 1/2 cups liquid (water, vegetable or chicken broth)
Instructions
- Rinse the quinoa under cold running water to remove quinoa's natural coating, called saponin, which can make it taste bitter or soapy. Some boxed quinoa is often pre-rinsed, it doesn't hurt to give the seeds an additional rinse.
- Add quinoa and liquid to the Instant Pot. Turn valve to sealing.
- Cover and cook 2 minutes on high pressure and then let pressure release naturally, about 10 minutes.
- Fluff with a fork then set aside to cool.
Equipments used:
Notes
- Refrigerate for 3 to 5 days.
Nutrition Information
Show Details
Serving
1/2 cup
Calories
81kcal
(4%)
Carbohydrates
15g
(5%)
Protein
3g
(6%)
Fat
1.5g
(2%)
Sodium
5mg
(0%)
Fiber
1.5g
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 81 kcal
% Daily Value*
| Serving | 1/2 cup | |
| Calories | 81kcal | 4% |
| Carbohydrates | 15g | 5% |
| Protein | 3g | 6% |
| Fat | 1.5g | 2% |
| Sodium | 5mg | 0% |
| Fiber | 1.5g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
18 reviews
Excellent
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