Instant Pot Skinny Steak Soup

User Reviews

4.3

86 reviews
Good
  • Prep Time

    5 mins

  • Cook Time

    20 mins

  • Total Time

    25 mins

  • Servings

    4

  • Calories

    480 kcal

  • Course

    Soup

  • Cuisine

    American

Instant Pot Skinny Steak Soup

Instant Pot Skinny Steak Soup combines steak or stew meat with a medley of diced vegetables including onions, carrots, celery, peppers, and mushrooms. The soup is seasoned with garlic powder, sea salt, oregano, thyme, and bay leaf, then cooked under pressure with crushed tomatoes and beef stock to produce a warm, savory broth filled with tender meat and softened vegetables. This method yields a hearty yet straightforward soup.

Description

Instant Pot Skinny Steak Soup begins by browning seasoned steak or stew meat in an Instant Pot or stovetop pot, then adding aromatic diced vegetables like onion, celery, carrot, bell pepper, and mushrooms. Garlic powder, herbs such as oregano and thyme, bay leaf, salt, crushed tomatoes, beef stock, and water are added to build flavor and moisture.

The soup cooks under pressure for 15 minutes in the Instant Pot or simmers low and slow for about an hour on the stove, allowing the meat to become tender and the vegetables to soften thoroughly. The result is a broth that carries a balance of herbal spicing and beef richness.

This soup can be served hot as a satisfying meal, suitable for colder days or when a comforting homemade soup is desired. Adjust seasoning after cooking for preferred taste.

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Ingredients

Servings
  • 1 lb steak or stew meat, fat trimmed
  • 1 onion diced
  • 2 carrot diced
  • 2 celery diced, stalk
  • 4 sweet pepper diced (or 1 large bell pepper
  • 8 oz mushrooms cremini, button sliced thin
  • 2 tbsp garlic powder
  • 2 tsp sea salt Celtic variety
  • 2 tsp oregano
  • 1 tsp thyme
  • 1 bay leaf
  • 1 cup crushed tomatoes
  • 2 cups beef stock
  • 2 cups water
  • ½ tsp salt sea salt
  • black pepper fresh cracked

Instructions

  1. Set Instant pot to sauté (or heat a large stock pot to medium).
  2. Add half the salt and pepper to the stew meat and brown.
  3. Add onion, celery, pepper, carrots, and cook until softened.
  4. Add mushrooms, cook until soft.
  5. Add spices, salt, water, and stock and cover instant pot, setting to seal. (or cover with lid and set to low if cooking on stove.)
  6. Cook on soup setting for 15 minutes (if cooking on stovetop, cook on low for 1 hour).
  7. Add the remaining salt and pepper, taste and adjust seasoning as needed.
  8. Release steam and serve hot.

Nutrition Information

Show Details
Serving 1g Calories 480kcal (24%) Carbohydrates 26g (9%) Protein 44g (88%) Fat 23g (35%) Saturated Fat 9g (45%) Polyunsaturated Fat 11g (65%) Cholesterol 131mg (44%) Sodium 1918mg (80%) Fiber 6g (24%) Sugar 12g (24%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 480 kcal

% Daily Value*

Serving 1g
Calories 480kcal 24%
Carbohydrates 26g 9%
Protein 44g 88%
Fat 23g 35%
Saturated Fat 9g 45%
Polyunsaturated Fat 11g 65%
Cholesterol 131mg 44%
Sodium 1918mg 80%
Fiber 6g 24%
Sugar 12g 24%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.3

86 reviews
Good

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