Instant Pot Sorghum
User Reviews
4.6
14 reviews
Excellent
Instant Pot Sorghum
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Instant Pot sorghum can be enjoyed as a side dish or breakfast cereal. Or stir it into soups or stews. it has a wonderful chewy texture and slightly nutty flavor.
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Ingredients
- 1 cup sorghum See Note 1, dry
- 3 cups water
- ¼ teaspoon kosher salt
Instructions
- Place the sorghum in a fine mesh sieve. Rinse under cold water for 1 to 2 minutes.
- Place the sorghum, water and salt in the Instant Pot liner. Stir to combine.
- Place the lid on the Instant Pot and close the steam valve. Set the Instant Pot to HIGH pressure for 35 minutes. It will take the pressure cooker 7 to 10 minutes to come to pressure.
- Once the cook time expires, allow the pressure to release naturally. Once the pressure indicator (silver button on top) drops, carefully remove the lid.
- Fluff the sorghum with a fork. Transfer it to a fine mesh sieve to drain out any remaining liquid.
- Serve, or cool to room temperature and store.
Equipments used:
Notes
- Note 1: I use whole grain sorghum and prefer the Bob's Red Mill brand.
- Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the LoseIt! calculator. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.
Nutrition Information
Show Details
Serving
0.5cup
Calories
108kcal
(5%)
Carbohydrates
23.9g
(8%)
Protein
3.6g
(7%)
Fat
1.1g
(2%)
Saturated Fat
0.1g
(1%)
Sodium
25.3mg
(1%)
Fiber
2g
(8%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 108 kcal
% Daily Value*
| Serving | 0.5cup | |
| Calories | 108kcal | 5% |
| Carbohydrates | 23.9g | 8% |
| Protein | 3.6g | 7% |
| Fat | 1.1g | 2% |
| Saturated Fat | 0.1g | 1% |
| Sodium | 25.3mg | 1% |
| Fiber | 2g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
14 reviews
Excellent
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