Instant Pot Steel Cut Oats (Fool-Proof!)
User Reviews
4.8
Instant Pot Steel Cut Oats (Fool-Proof!)
Description
Instant Pot Steel Cut Oats (Fool-Proof!) requires combining steel cut oats with water in the pressure cooker, optionally seasoning with a pinch of salt. Cooking for 4 minutes at high pressure, followed by a natural release of at least 15 minutes, produces creamy oats with a pleasantly chewy texture. The recipe is scalable, with specific recommendations for different Instant Pot sizes to maintain proper pot volume and cooking times.
The oats are best finished by releasing pressure carefully and stirring before serving. Do not substitute milk for water during cooking, as milk may scorch and cause errors in the Instant Pot. Milk or cream can be added afterward to enrich the flavor and texture.
This method simplifies steel cut oat preparation while maintaining their hearty texture and nutritional value, making them a reliable breakfast or snack option.
Ingredients
- 2 cups steel cut oats (certified gluten-free, if necessary)
- 5 cups water
- salt optional, pinch
Instructions
- Combine the steel-cut oats and water in the bowl of a 6-quart Instant Pot and give them a stir. (If using a different size machine, please see the notes for modifications.) Secure the lid and turn the steam release valve at the top to "Sealing."
- Press the Manual or Pressure Cook button to cook at high pressure for 4 minutes. The Instant Pot will read "ON" as it comes to pressure, which may take about 10 minutes. When the floating valve in the lid pops up, you'll know the pot is pressurized and the countdown will begin.
- When the cooking cycle is complete, allow the pressure to naturally release for at least 15 minutes. (The timer on the Instant Pot will remain on after the cooking cycle to let you know how long it's been kept warm unless you press the OFF button. I like to keep it on for the timer function.) It's okay if you let them sit in the pot longer, too!
- Once 15 minutes have passed, turn the steam release valve to "venting" to release any remaining pressure. Carefully remove the lid and stir the oats to incorporate any water that has risen to the top. The oats will thicken as they cool; feel free to add extra water or your favorite milk to loosen the texture.
- Serve warm with your favorite toppings. Leftover oats can be stored in individual containers in the fridge for up to a week, for a fast breakfast on the go.
Notes
- Nutrition estimates are for about 1 cup cooked oats; actual values vary by ingredient brands.
- Do not replace water with milk during cooking to avoid scorching and error triggers.
- When using a 3-quart Instant Pot, halve the recipe and keep cooking time the same.
- For an 8-quart Instant Pot, reduce cooking time to 3 minutes due to longer pressurizing.
- The recipe was updated to reduce natural release time from 20 to 15 minutes and include optional salt.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6servings
Amount Per Serving
Calories 205 kcal
% Daily Value*
| Calories | 205kcal | 10% |
| Carbohydrates | 35g | 12% |
| Protein | 8g | 16% |
| Fat | 3g | 5% |
| Sodium | 10mg | 0% |
| Fiber | 5g | 20% |
| Calcium | 33mg | 3% |
| Iron | 2.2mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.8
You'll Also Love
