Instant Pot Sweet and Sour Chicken
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Prep Time
5 mins
-
Cook Time
15 mins
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Total Time
20 mins
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Servings
8 servings
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Calories
273 kcal
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Course
Main Course
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Cuisine
American
Instant Pot Sweet and Sour Chicken
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Tender juicy chicken legs sweetened with pineapples and barbeque sauce. You'll love this easy Instant Pot Sweet and Sour Chicken recipe for a delicious weeknight dinner.
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Ingredients
- 8 chicken drumstick
- ½ cup chicken broth
- 1 can pineapple 20 ounce, crushed; with juices
- 1 onion diced, medium
- 1 red bell pepper diced in large chunks, sweet
- 1 jalapeno pepper seeded and diced small
- ¼ teaspoon red pepper flakes crushed
- 1 cup barbecue sauce
- 2 Tablespoons cornstarch
- 2 Tablespoons water
Instructions
- In the pressure cooker pot, add chicken broth, crushed pineapple (with juice), chopped onion, diced red pepper, jalapeno, crushed red pepper flakes, chicken drumsticks, and bbq sauce.
- Secure the lid in place, making sure the sealing ring is snug and the valve on top is pushed down and set to “SEALING.”
- Select HIGH PRESSURE and a cook time of 15 minutes.
- After cook time ends, allow to naturally release for 10 minutes.
- If you want a thick sweet and sour sauce to put over the chicken, remove the legs from the instant pot.
- In a small bowl, whisk together the cornstarch and water. Pour into the Instant Pot.
- Turn pressure cooker on “SAUTE” and allow to bubble while stirring constantly. Turn off when desired thickness is reached (sauce will thicken as it cools too).
- Return the chicken to the pot and serve!
Equipments used:
Notes
- Add the ingredients IN THE ORDER written to avoid a burn notice!
- Time to cook does not include time Instant Pot takes to come to pressure.
Nutrition Information
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Calories
273kcal
(14%)
Carbohydrates
25g
(8%)
Protein
23g
(46%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
5g
(29%)
Cholesterol
116mg
(39%)
Sodium
529mg
(22%)
Fiber
1g
(4%)
Sugar
19g
(38%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 273 kcal
% Daily Value*
| Calories | 273kcal | 14% |
| Carbohydrates | 25g | 8% |
| Protein | 23g | 46% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 5g | 29% |
| Cholesterol | 116mg | 39% |
| Sodium | 529mg | 22% |
| Fiber | 1g | 4% |
| Sugar | 19g | 38% |
* Percent Daily Values are based on a 2,000 calorie diet.
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