
Instant Pot Vegetarian Baked Beans
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4.6
30 reviews
Excellent

Instant Pot Vegetarian Baked Beans
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Whether you’re cooking for a weeknight meal, a potluck or a backyard barbecue, Instant Pot BBQ Baked Beans are the perfect side to serve! Spicier and less sweet than the canned version, these vegetarian baked beans burst with flavor.
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Ingredients
- 1 tablespoon unflavored oil avocado, canola, vegetable all OK
- 1 large yellow onion diced
- 2 garlic cloves minced
- ½ lb. dried Great Northern beans
- ¾ cup tomato juice
- ¾ cup vegetable stock
- ½ cup barbecue sauce
- ¼ cup ketchup
- ¼ cup maple syrup
- 2 tablespoons Dijon mustard
- 1 tablespoon hot sauce
- 1 tablespoon vegan Worcestershire sauce*
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Instructions
- Prepare and Soak the Beans
- Before you get started, measure out your beans and pick through them, removing any broken beans, rocks or plant debris.
- Rinse the beans, then transfer to a large bowl.
- Cover with cool water, and let soak for at least 1 hour before draining.
- Make the BBQ Baked Beans
- Set the Instant Pot to the Sauté setting for 15 minutes.
- Add the oil and let heat.
- Sauté the onion and garlic, stirring constantly until the vegetables have softened.
- Measure in the dried beans, tomato juice, vegetable stock, barbecue sauce, ketchup, maple syrup, Dijon mustard, Sriracha sauce and Worcestershire sauce. Stir until combined.
- Place the lid on the Instant Pot, and set to cook on high pressure for 45 minutes.
- Once the beans have cooked, let the pressure naturally release for 5-10 minutes, then quick release until all the pressure is gone.
- Serve warm with your favorite barbecue dishes.
Notes
- This recipe calls for DRIED beans. Please don't substitute canned beans. Make sure your beans aren't too old, too, as I've run into a problem with older beans not wanting to cook.
- Worcestershire sauce is NOT inherently vegetarian, so read the ingredients of your bottle. Please find vegan Worcestershire sauce to make these beans vegetarian-friendly.
- Use the right ingredients. Dried beans are the ones we want for this easy baked beans recipe to be a success. Also, ensure the other ingredients you're adding to the mix are vegetarian if you're fixing this for vegetarian friends. (Worcestershire sauce is sometimes not, so read the label.)
- How to store Instant Pot Baked Beans: Once cooled off, place in an airtight food storage container. Store in the fridge for 3-4 days. Reheat in the microwave until they're at the optimal temperature.
- Season to taste. While I think this combination is pretty dang perfect, you might like your BBQ baked beans a little sweeter. That's OK. Follow the instructions, then give the beans a taste. If it needs more sweetness, add another small drizzle of maple syrup. If you like it spicier, feel free to add in more hot sauce. Just don't use a heavy hand while tinkering!
Nutrition Information
Show Details
Calories
176kcal
(9%)
Carbohydrates
35g
(12%)
Protein
4g
(8%)
Fat
3g
(5%)
Polyunsaturated Fat
2g
Sodium
728mg
(30%)
Fiber
4g
(16%)
Sugar
21g
(42%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 176 kcal
% Daily Value*
Calories | 176kcal | 9% |
Carbohydrates | 35g | 12% |
Protein | 4g | 8% |
Fat | 3g | 5% |
Polyunsaturated Fat | 2g | 12% |
Sodium | 728mg | 30% |
Fiber | 4g | 16% |
Sugar | 21g | 42% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
30 reviews
Excellent
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