Instant Pot Wild rice

Name: Instant Pot Wild rice
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 4 serving
Ingredients: 1 cup wild rice; 2 cup water or broth

User Reviews

4.9

384 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
50 mins
Servings
4
Calories
182 kcal
Course
Main Course
Cuisine
American

Instant Pot Wild rice

Imani Mendoza

Report

It is quick and easy to cook nutritious wild rice in the Instant pot. These Instant Pot Wild Rice have a sweet aroma with a nutty flavor and a chewy texture.

Share:

I Made This!

288 people made this

Print

77 people printed this

Save this

230 people saved this

Ingredients

Servings

1 cup wild rice
2 cup water or broth

Add to Shopping List

Instructions

Take one cup of wild rice and rinse it well with water. Then add it to the instant pot steel insert.
Add 2 cups of water or broth for cooking the rice.
Set the Instant pot to presure cook (manual) mode at high pressure for 30 minutes.
When the instant pot beeps, let the pressure release naturally and then open the lid.
Fluff the rice gently with a fork. Wild rice is ready to be enjoyed.

Equipments used:

Notes

Type of wild rice: This recipe is not for wild rice blend or cracked wild rice or quick cook wild rice.
Ghee & Salt: If you like, you can add 1 teaspoon of ghee and salt before cooking the rice. The ghee adds a wonderful aroma to the rice.

Nutrition Information

Show Details

Calories 182kcal (9%) Carbohydrates 31g (10%) Protein 6g (12%) Fat 4g (6%) Saturated Fat 2g (10%) Cholesterol 10mg (3%) Sodium 473mg (20%) Potassium 171mg (5%) Fiber 2g (8%) Sugar 2g (4%) Vitamin A 250IU (5%) Calcium 8mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 182 kcal

% Daily Value*

Calories	182kcal	9%
Carbohydrates	31g	10%
Protein	6g	12%
Fat	4g	6%
Saturated Fat	2g	10%
Cholesterol	10mg	3%
Sodium	473mg	20%
Potassium	171mg	4%
Fiber	2g	8%
Sugar	2g	4%
Vitamin A	250IU	5%
Calcium	8mg	1%
Iron	1mg	6%