Irish Beef Stew Recipe
User Reviews
4.5
24 reviews
Excellent
-
Prep Time
15 mins
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Cook Time
45 mins
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Total Time
1 hr
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Servings
4
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Calories
582 kcal
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Course
Main Course
Irish Beef Stew Recipe
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Guinness Beef Stew recipe is loaded with tender beef & veggies. The gravy has a deep, rich flavor. Perfect for St. Patrick's Day dinner or anytime you want a stew to warm you up.
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Ingredients
- 4 tablespoons olive oil
- 1.5 pounds beef stew meat cut into 1-inch chunks
- 4 tablespoons all-purpose flour
- 1 onion chopped
- 4 carrot cut into 1”-1 1/2” chunks
- 1 pound russet potato chopped into 1” pieces
- 19 oz Guinness beer or another Irish beer
- 2 garlic minced, cloves
- 1 3/4 cups beef broth
- 1 tablespoon Worcestershire sauce
- 1 tablespoon tomato paste
- 1 tablespoon Italian seasoning
- 1 teaspoons salt sea salt
- ½ teaspoon black pepper ground
- 1 bay leaf
Instructions
- Set your Dutch oven on medium-high heat and add 1 tablespoon of oil.
- Toss the stew meat in the flour until all pieces are fully coated.
- When the oil is hot, add the beef in a single layer. If necessary, brown the stew meat in multiple batches. Turn the pieces over every 5 minutes to sear all sides.
- While the meat browns, dice the onion, peel, and chop the whole carrots into 1” pieces.
- After the meat is almost fully cooked, remove it from the Dutch oven and set it aside. Sauté the onion, garlic, and carrots for 5 minutes while stirring regularly.
- Rinse and chop the potatoes into 1” pieces.
- Once the onion and carrots have softened, add the potatoes and meat to the Dutch oven. Pour a small amount of beer into the Dutch oven and use a spatula or wooden spoon to scrape the bottom to remove any stuck-on food.
- Add the remaining beer, broth, and Worcestershire sauce, then stir. Mix in the tomato paste, garlic, Italian seasoning, salt, pepper, and bay leaf. Stir until the tomato paste has dissolved.
- Cover the Dutch oven, reduce the heat to low-medium, and let it simmer for 30 minutes.
- Remove the lid and lower the heat to warm. Use a slotted spoon to remove the bay leaf. Serve garnished with fresh thyme or other fresh herbs.
Nutrition Information
Show Details
Calories
582kcal
(29%)
Carbohydrates
42g
(14%)
Protein
44g
(88%)
Fat
23g
(35%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
14g
(70%)
Cholesterol
105mg
(35%)
Sodium
1204mg
(50%)
Potassium
1453mg
(31%)
Fiber
5g
(20%)
Sugar
6g
(12%)
Vitamin A
10281IU
(206%)
Vitamin C
14mg
(16%)
Calcium
111mg
(11%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 582 kcal
% Daily Value*
| Calories | 582kcal | 29% |
| Carbohydrates | 42g | 14% |
| Protein | 44g | 88% |
| Fat | 23g | 35% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 14g | 70% |
| Cholesterol | 105mg | 35% |
| Sodium | 1204mg | 50% |
| Potassium | 1453mg | 31% |
| Fiber | 5g | 20% |
| Sugar | 6g | 12% |
| Vitamin A | 10281IU | 206% |
| Vitamin C | 14mg | 16% |
| Calcium | 111mg | 11% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
24 reviews
Excellent
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