Irish Roasted Salmon
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Unrated
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Prep Time
15 mins
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Total Time
15 mins
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Servings
4
-
Calories
416 kcal
-
Course
Main Course
Irish Roasted Salmon
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Bring something special to the table with this well-loved recipe.
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Ingredients
- 3 tablespoons honey
- 3 tablespoons lemon juice
- 1 teaspoon lemon zest
- ¼ cup Irish whiskey
- 2 teaspoons thyme chopped fresh
- 2 tablespoons extra virgin olive oil
- 4 ounce salmon fillets
- 1 tablespoon butter
- 1 teaspoon thyme chopped fresh
Instructions
- Mix together honey, lemon juice, whiskey, thyme, lemon zest and oil in a large zip lock bag. Add salmon and marinate 4-6 hours in the refrigerator.
- Preheat oven to 450°F. Remove salmon from marinade and place on a foil-lined sheet pan. Sprinkle with sea salt and freshly ground pepper. Place marinade in a small saucepan and bring to a simmer. Simmer for 4-5 minutes or until reduced to half the volume. The mixture will be syrupy. Add butter and swirl pan until butter is melted. Add the 1 teaspoon chopped fresh thyme.
- Roast salmon for 10-12 minutes, basting with the sauce halfway through. Place under broiler for the last few minutes if you like a more golden exterior. This is not necessary but makes for a more attractive appearance. Transfer salmon to serving plates or platter and drizzle with sauce. Sprinkle with extra thyme, for garnish.
Notes
- Adapted from Food.com
Nutrition Information
Show Details
Calories
416kcal
(21%)
Carbohydrates
14g
(5%)
Protein
34g
(68%)
Fat
21g
(32%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
5g
(29%)
Monounsaturated Fat
9g
(45%)
Trans Fat
1g
(50%)
Cholesterol
101mg
(34%)
Sodium
101mg
(4%)
Potassium
855mg
(18%)
Fiber
1g
(4%)
Sugar
13g
(26%)
Vitamin A
156IU
(3%)
Vitamin C
5mg
(6%)
Calcium
24mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 416 kcal
% Daily Value*
| Calories | 416kcal | 21% |
| Carbohydrates | 14g | 5% |
| Protein | 34g | 68% |
| Fat | 21g | 32% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 1g | 50% |
| Cholesterol | 101mg | 34% |
| Sodium | 101mg | 4% |
| Potassium | 855mg | 18% |
| Fiber | 1g | 4% |
| Sugar | 13g | 26% |
| Vitamin A | 156IU | 3% |
| Vitamin C | 5mg | 6% |
| Calcium | 24mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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