Italian Corn Salad
User Reviews
4.5
6 reviews
Excellent
Italian Corn Salad
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Italian Corn Salad combines fresh tomatoes, basil, grilled corn and parmesan cheese in the perfect summer salad recipe that's made in under 30 minutes!
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Ingredients
- 4 ears corn grilled
- 1 cup cherry tomatoes halved
- ¼ cup red onion diced
- ¼ cup olive oil
- ¼ cup balsamic vinegar
- 2 cloves garlic crushed
- 2 tbsp fresh basil chopped
- ½ cup Parmesan Cheese grated
Instructions
- Remove the kernels from the ears of grilled corn using a sharp knife.
- Place the corn in a large bowl with the tomatoes and red onion.
- Whisk the olive oil, balsamic vinegar, garlic and basil together in a small bowl.
- Pour the dressing over the corn and toss.
- Add the parmesan cheese, mix together and serve.
Nutrition Information
Show Details
Serving
4serving
Calories
196kcal
(10%)
Carbohydrates
6g
(2%)
Protein
5g
(10%)
Fat
16g
(25%)
Saturated Fat
3g
(15%)
Cholesterol
8mg
(3%)
Sodium
209mg
(9%)
Potassium
125mg
(4%)
Sugar
3g
(6%)
Vitamin A
350mg
(7%)
Vitamin C
9.9mg
(11%)
Calcium
159mg
(16%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 196 kcal
% Daily Value*
| Serving | 4serving | |
| Calories | 196kcal | 10% |
| Carbohydrates | 6g | 2% |
| Protein | 5g | 10% |
| Fat | 16g | 25% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 8mg | 3% |
| Sodium | 209mg | 9% |
| Potassium | 125mg | 3% |
| Sugar | 3g | 6% |
| Vitamin A | 350mg | 7% |
| Vitamin C | 9.9mg | 11% |
| Calcium | 159mg | 16% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
6 reviews
Excellent
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