Italian Oven Roasted Vegetables
User Reviews
4.8
501 reviews
Excellent
Italian Oven Roasted Vegetables
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Easy Italian oven roasted vegetables. The perfect combination of veggies, simply seasoned and tossed in extra virgin olive oil. An easy, gluten free side dish in minutes.
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Ingredients
- 8 oz baby bella mushrooms cleaned, ends trimmed
- 12 oz baby potatoes, scrubbed (Or cut potatoes in halves or cubes depending on size. You want them to be small)
- 12 oz Campari tomatoes, grape or cherry tomatoes will work also
- 2 zucchini or summer squash, cut into 1-inch pieces
- 10-12 large garlic cloves peeled
- extra virgin olive oil see our olive oil options here
- 1/2 tbsp dried oregano
- 1 tsp dried thyme
- salt and pepper
- freshly grated parmesan cheese for serving optional
- crushed red pepper flakes optional
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Instructions
- Preheat the oven to 425 degrees F.
- Place the mushrooms, veggies, and garlic in a large mixing bowl. Drizzle generously with olive oil (about 1/4 cup olive oil or so). Add the dried oregano, thyme, salt and pepper. Toss to combine.
- Take the potatoes only and spread them on a lightly-oiled baking pan. Roast in the heated oven for 10 minutes. Remove from the heat, and then add the mushrooms and remaining vegetables. Return to the oven to roast for another 20 minutes or until the veggies are fork-tender (some charring is good!)
- Serve immediately with a sprinkle of freshly grated Parmesan cheese and crushed red pepper flakes (optional).
Notes
- Cook's Tip: For best results, don't skip step #2. To flavor the vegetables well and to ensure they are well-coated with the olive oil and seasonings, it helps to use a big mixing bowl to do that first before transferring to a baking pan or baking sheet.
- Cook's Tip #2: Since potatoes take a bit longer to cook, it's good to give them a head start in the oven. Bake potatoes first for a few minutes until you are able to stick a fork about half way through with just a little bit of resistance (about 10 to 15 minutes). Also, if you are not using small baby potatoes, may sure to cut them into quarters or diced.
- What to Serve Along?
- Visit our shop for our Olive Oil Bundles, all-natural and organic spices and more.
Nutrition Information
Show Details
Calories
88kcal
(4%)
Carbohydrates
14.3g
(5%)
Protein
3.8g
(8%)
Saturated Fat
0.4g
(2%)
Sodium
14.8mg
(1%)
Potassium
733mg
(21%)
Fiber
3.1g
(12%)
Vitamin A
603IU
(12%)
Vitamin C
32.2mg
(36%)
Calcium
48.6mg
(5%)
Iron
1.4mg
(8%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 88 kcal
% Daily Value*
| Calories | 88kcal | 4% |
| Carbohydrates | 14.3g | 5% |
| Protein | 3.8g | 8% |
| Saturated Fat | 0.4g | 2% |
| Sodium | 14.8mg | 1% |
| Potassium | 733mg | 16% |
| Fiber | 3.1g | 12% |
| Vitamin A | 603IU | 12% |
| Vitamin C | 32.2mg | 36% |
| Calcium | 48.6mg | 5% |
| Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
501 reviews
Excellent
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