Italian Peas
User Reviews
5
2 reviews
Excellent
Italian Peas
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Italian peas are a simple and flavorful side dish for any meal! They are ready in just a few minutes but will be a hit with your whole family.
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Ingredients
- 2 tablespoons butter
- ⅓ cup purple onion diced
- 12 ounces peas one small bag, this can vary by a few ounces, frozen
- ¼ cup water
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 teaspoon Italian seasoning
- 3 tablespoons Parmesan Cheese shredded
Instructions
- In a medium skillet, melt butter.
- Add onions and cook until translucent.
- Add peas, water, Italian seasoning, salt, and pepper.
- Simmer until peas are tender and water is almost all evaporated, about 5 minutes.
- Add parmesan cheese and stir briefly until combined.
Equipments used:
Nutrition Information
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Calories
141kcal
(7%)
Carbohydrates
14g
(5%)
Protein
6g
(12%)
Fat
7g
(11%)
Saturated Fat
4g
(20%)
Cholesterol
18mg
(6%)
Sodium
406mg
(17%)
Potassium
227mg
(5%)
Fiber
5g
(20%)
Sugar
5g
(10%)
Vitamin A
855IU
(17%)
Vitamin C
35mg
(39%)
Calcium
77mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 141 kcal
% Daily Value*
| Calories | 141kcal | 7% |
| Carbohydrates | 14g | 5% |
| Protein | 6g | 12% |
| Fat | 7g | 11% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 18mg | 6% |
| Sodium | 406mg | 17% |
| Potassium | 227mg | 5% |
| Fiber | 5g | 20% |
| Sugar | 5g | 10% |
| Vitamin A | 855IU | 17% |
| Vitamin C | 35mg | 39% |
| Calcium | 77mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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