Italian Peas
User Reviews
4.8
24 reviews
Excellent
Italian Peas
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This easy Italian Peas recipe is simple and quick for a weeknight dinner but special enough to serve with your holiday meal. Fresh or frozen peas get a flavor boost from chopped onions and garlic in this wonderful, simple side dish.
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Ingredients
- 2 Tablespoons olive oil
- 1/2 large onion finely chopped, white
- 2 garlic minced, cloves
- 16 ounces green peas thawed in cold water for 20 minutes, then well-drained, frozen
- 1 Tablespoon water
- Pinch of chicken bouillon granules
- salt to taste
- black pepper to taste
- Parmesan Cheese optional, freshly grated
Instructions
- Add the oil to a large skillet set over medium heat. Add the chopped onion and saute until the onions are soft and translucent, about 4-5 minutes. Add the garlic and cook another 30 seconds more until fragrant.
- Add peas, water, and chicken bouillon granules, then cover and cook for 2-3 minutes until the peas are tender and heated through.
- Season with salt and pepper. Sprinkle with freshly grated Parmesan cheese, if desired.
Notes
- Adapted from All Recipes.
Nutrition Information
Show Details
Calories
109kcal
(5%)
Carbohydrates
12g
(4%)
Protein
4g
(8%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Sodium
5mg
(0%)
Potassium
207mg
(4%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
579IU
(12%)
Vitamin C
31mg
(34%)
Calcium
24mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 109 kcal
% Daily Value*
| Calories | 109kcal | 5% |
| Carbohydrates | 12g | 4% |
| Protein | 4g | 8% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 5mg | 0% |
| Potassium | 207mg | 4% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 579IU | 12% |
| Vitamin C | 31mg | 34% |
| Calcium | 24mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
24 reviews
Excellent
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