Italian Stuffed Chicken Rolls (Involtini di Pollo)
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Prep Time
15 mins
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Cook Time
15 mins
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Total Time
35 mins
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Servings
4
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Calories
280 kcal
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Course
Main Course
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Cuisine
Italian
Italian Stuffed Chicken Rolls (Involtini di Pollo)
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Italian Stuffed Chicken Rolls (Involtini di Pollo) are a quick and tasty meat dish that’s easy to make. They’re made with thin slices of chicken rolled up with a filling of melted cheese and savory prosciutto.In this recipe, I cook the rolls in a pan with butter and sage, creating a delicious sauce that’s perfect for spooning over the chicken.
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Ingredients
- 8 lices chicken - thin slices of chicken breast
- 100 g ham - 3.5 oz, prosciutto cotto (Italian ham)
- 100 g cheese - 3.5 oz thinly sliced cheese (such as provolone, fontina, or emmental)
- 50 g unsalted butter - 3.5 tablespoons
- 150 ml dry white wine - ⅔ cup
- 8 leaves sage
- salt - to taste
Instructions
- Start by placing each chicken slice between two sheets of parchment paper. Use the meat pounder to gently flatten each piece to an even, thin thickness. This step helps the chicken cook quickly and evenly.
- Lay each slice of chicken on a flat surface. Lightly salt each piece to enhance the flavor. Remember, if you're using prosciutto di Parma or a salty cheese, go easy on the salt.
- Place one or two slices of cheese on each piece of chicken, ensuring it covers the surface but doesn’t spill over the edges. Follow with a slice of ham cut to fit each chicken slice.
- Carefully roll each chicken slice, starting from one end and rolling tightly until the entire piece is enclosed. Place a sage leaf on top of each roll, then use one or two toothpicks to secure it tightly.
- In a large pan, melt the butter over medium heat. Add the stuffed chicken rolls, ensuring they are well-spaced to allow for even cooking. Cook until golden brown on all sides, turning gently to ensure they brown evenly.
- Pour the dry white wine over the rolls. Increase the heat slightly to cook off the alcohol, then reduce it to low.
- With the pan on low heat, add a pinch of salt, cover, and let the chicken involtini cook for around 20 minutes. Stir occasionally, turning the rolls to ensure they don’t stick to the pan. This gentle simmer allows the chicken to cook through fully while absorbing the sauce’s flavors.
- Remove the toothpicks carefully and serve the stuffed chicken rolls hot, spooning the buttery sage sauce over the top. Pair them with a side salad or roasted potatoes for a complete Italian-inspired meal.
Nutrition Information
Show Details
Serving
100g
Calories
280kcal
(14%)
Carbohydrates
1g
(0%)
Protein
12g
(24%)
Fat
23g
(35%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Trans Fat
0.4g
Cholesterol
71mg
(24%)
Sodium
425mg
(18%)
Potassium
102mg
(3%)
Fiber
0.01g
(0%)
Sugar
0.4g
(1%)
Vitamin A
312IU
(6%)
Calcium
187mg
(19%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 280 kcal
% Daily Value*
| Serving | 100g | |
| Calories | 280kcal | 14% |
| Carbohydrates | 1g | 0% |
| Protein | 12g | 24% |
| Fat | 23g | 35% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.4g | 20% |
| Cholesterol | 71mg | 24% |
| Sodium | 425mg | 18% |
| Potassium | 102mg | 2% |
| Fiber | 0.01g | 0% |
| Sugar | 0.4g | 1% |
| Vitamin A | 312IU | 6% |
| Calcium | 187mg | 19% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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