Jamaican Jerk Sauce Recipe

User Reviews

5.0

144 reviews
Excellent

Jamaican Jerk Sauce Recipe

This spicy and flavorful Jamaican Jerk Sauce will transport you to the sunny heart of the Caribbean!

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Ingredients

Servings
  • 1 medium to large yellow or red onion , roughly chopped
  • 4 Green onions (scallions) , roughly chopped
  • 5 cloves garlic , peeled
  • 1 inch piece fresh ginger root , peeled and sliced
  • 1 scotch bonnet or habanero pepper (use more if you like it REALLY hot, omit or only use a portion if you don't like a lot of heat), seeds discarded (use gloves)
  • 1 tablespoon neutral tasting oil (e.g. avocado, canola, peanut)
  • 2 tablespoons soy sauce
  • 3 tablespoons freshly squeezed lime juice
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons brown sugar
  • 1 tablespoon honey
  • 1 tablespoon fresh thyme leaves (or 1 teaspoon dried)
  • 1 tablespoon ground allspice
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/8 teaspoon ground cloves
  • 2 teaspoons salt
  • 1 teaspoon freshly ground black pepper
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Instructions

  1. Place all of the ingredients in a food processor or blender, then pulse the ingredients until you reach the desired consistency. (Generally jerk sauce is a smooth/slightly chunky sauce but you can opt for a chunkier sauce or a smoother sauce depending on how you prefer it). Store in the fridge in an airtight jar where it will keep for up to a week.Makes approx. 1 1/2 cups

Nutrition Information

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Serving 2tablespoons Calories 36kcal (2%) Carbohydrates 6g (2%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Trans Fat 1g Sodium 479mg (20%) Potassium 60mg (2%) Fiber 1g (4%) Sugar 4g (8%) Vitamin A 82IU (2%) Vitamin C 5mg (6%) Calcium 19mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 36 kcal

% Daily Value*

Serving 2tablespoons
Calories 36kcal 2%
Carbohydrates 6g 2%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Trans Fat 1g 50%
Sodium 479mg 20%
Potassium 60mg 1%
Fiber 1g 4%
Sugar 4g 8%
Vitamin A 82IU 2%
Vitamin C 5mg 6%
Calcium 19mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

144 reviews
Excellent

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