Jennifer Aniston Salad (Grain Bowl)
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Prep Time
10 mins
-
Total Time
10 mins
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Servings
4
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Calories
609 kcal
-
Cuisine
Greek
Jennifer Aniston Salad (Grain Bowl)
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This healthy grain bowl is our spin on what we actually think the Queen Jennifer Aniston would eat for lunch every day.
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Ingredients
For the salad
- 4 cups romaine lettuce thinly sliced
- 1 cup chickpeas
- 1/2 cup olives black or green, chopped
- 1 cup artichoke heart chopped
- 1 1/2 cups Baby tomatoes halved
- 1 cup feta cheese cubed
- 1 cup farro or other grain of choice, cooked
For the dressing
- 1/4 cup balsamic vinegar
- 1/2 cup olive oil
- 1/2 tbsp oregano dried
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 garlic cloves, minced or pressed
Instructions
- To a bowl add all of the dressing ingredients and whisk together OR add to a jar and shake to combine. Set aside.
- To a large bowl or platter, arrange the salad ingredients, drizzle with the dressing, toss and serve.
Notes
- If you want to use a different grain instead of farro, try cooked brown rice or quinoa. Or, you could omit the grains totally and substitute them with more chopped romaine lettuce.
- This is delicious served as a side salad or top with your favourite protein for a delicious light dinner or lunch.
- If you prefer a traditional greek dressing, try this recipe: Greek Salad Dressing Recipe
Nutrition Information
Show Details
Calories
609kcal
(30%)
Carbohydrates
53g
(18%)
Protein
16.9g
(34%)
Fat
39.4g
(61%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
4.1g
(24%)
Monounsaturated Fat
23.4g
(117%)
Cholesterol
33.4mg
(11%)
Sodium
985.8mg
(41%)
Fiber
10.5g
(42%)
Sugar
6.4g
(13%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 609 kcal
% Daily Value*
| Calories | 609kcal | 30% |
| Carbohydrates | 53g | 18% |
| Protein | 16.9g | 34% |
| Fat | 39.4g | 61% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 4.1g | 24% |
| Monounsaturated Fat | 23.4g | 117% |
| Cholesterol | 33.4mg | 11% |
| Sodium | 985.8mg | 41% |
| Fiber | 10.5g | 42% |
| Sugar | 6.4g | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
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