Jerk Chicken Wings Recipe
User Reviews
5
8 reviews
Excellent
-
Prep Time
3 hrs
-
Cook Time
20 mins
-
Total Time
3 hrs 20 mins
-
Servings
4
-
Calories
424 kcal
-
Course
Main Course
-
Cuisine
American
Jerk Chicken Wings Recipe
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This jerk chicken wings recipe is huge on flavor, with wings rubbed down with loads of jerk seasoning, then grilled until nice and crispy. Fire up that grill, my friends!
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Ingredients
- 2 pounds chicken wings separated and tips removed
- 4 tablespoons salt
- 4 tablespoons Jamaican jerk seasoning see recipe notes
- ½ cup Jamaican jerk sauce
FOR THE JAMAICAN JERK SAUCE RECIPE
- 5-6 Scotch bonnet chili pepper chopped (habanero peppers are a good substitute
- 1/2 cup brown sugar
- 1/2 cup white vinegar
- 1 teaspoon thyme dried
- 1 teaspoon cinnamon
- 1 teaspoon nutmeg
- 2 tablespoons soy sauce
- 1 tablespoon fish sauce
- 2 teaspoons garlic minced
- 1 teaspoon ground allspice
- salt to taste
- black pepper to taste
Instructions
- Prepare your sauce first by combining all sauce ingredients in a food processor. Process until smooth. Refrigerate until ready to use.
- Set the chicken wings into a large bowl. Add salt and cover with water. Cover and refrigerate about 3 hours to brine.
- Remove and pat the wings dry.
- Set them into a large bowl and rub the Jamaican Jerk rub into the skins. Get it in there!
- Heat a grill to medium-heat and grill the wings for 20 minutes, turning once half way through. Keep an eye on them so the skins do not overcook.
- Once cooked through, toss the wings with the Jamaican Jerk sauce and serve.
Nutrition Information
Show Details
Calories
424kcal
(21%)
Carbohydrates
34g
(11%)
Protein
25g
(50%)
Fat
21g
(32%)
Saturated Fat
5g
(25%)
Cholesterol
94mg
(31%)
Sodium
8063mg
(336%)
Potassium
455mg
(10%)
Fiber
3g
(12%)
Sugar
28g
(56%)
Vitamin A
2670IU
(53%)
Vitamin C
19.3mg
(21%)
Calcium
84mg
(8%)
Iron
3.5mg
(19%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 424 kcal
% Daily Value*
| Calories | 424kcal | 21% |
| Carbohydrates | 34g | 11% |
| Protein | 25g | 50% |
| Fat | 21g | 32% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 94mg | 31% |
| Sodium | 8063mg | 336% |
| Potassium | 455mg | 10% |
| Fiber | 3g | 12% |
| Sugar | 28g | 56% |
| Vitamin A | 2670IU | 53% |
| Vitamin C | 19.3mg | 21% |
| Calcium | 84mg | 8% |
| Iron | 3.5mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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