Jeweled Honey Balsamic Chicken and Brussels Sprouts
User Reviews
4.5
12 reviews
Excellent
Jeweled Honey Balsamic Chicken and Brussels Sprouts
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🍯🍗😍 EASY, one-skillet, healthy, ready in 15 minutes, and loaded with FALL FLAVORS! Juicy chicken, crisp-tender sprouts, tangy balsamic, sweet honey, and seasoned to perfection!
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Ingredients
- 3 to 4 tablespoons olive oil
- 1 to 1.25 pounds chicken breast cut into bite-sized pieces, boneless skinless
- Brussels sprouts trimmed and halved, about 1.50 pounds
- ¼ to ⅓ cup balsamic vinegar or to taste
- 2 to 4 tablespoons honey or to taste
- ¾ teaspoon rosemary leaves McCormick brand
- ¾ teaspoon thyme McCormick brand
- ¾ teaspoon oregano leaves McCormick brand
- ¾ teaspoon kosher salt or to taste
- ¾ teaspoon black pepper or to taste, freshly ground
- ½ cup pomegranate arils dried cranberries may be substituted
Instructions
- To a large skillet, add the olive oil, chicken, and cook over medium-high heat for about 5 minutes, or until chicken is about 80% cooked through; stir and flip intermittently to ensure even cooking.
- Push chicken over to one side of the skillet and add the sprouts in an even, flat layer with the cut side down.
- Allow them to cook for about 2 minutes before evenly drizzling the entire skillet with balsamic vinegar, honey, and evenly seasoning with the rosemary, thyme, oregano, salt, and pepper.
- Simmer for about 5 to 10 minutes or until chicken is cooked through and sprouts are as tender as desired.
- Remove from the heat, evenly sprinkle with pomegranate arils, and if desired add final drizzles of balsamic and/or honey, to taste. Serve immediately.
Equipments used:
Notes
- Recipe is best warm and fresh but will keep airtight in the fridge for up to 5 days.
Nutrition Information
Show Details
Serving
1serving
Calories
504kcal
(25%)
Carbohydrates
35g
(12%)
Protein
49g
(98%)
Fat
20g
(31%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
15g
(88%)
Cholesterol
120mg
(40%)
Sodium
540mg
(23%)
Fiber
6g
(24%)
Sugar
24g
(48%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 504 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 504kcal | 25% |
| Carbohydrates | 35g | 12% |
| Protein | 49g | 98% |
| Fat | 20g | 31% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 15g | 88% |
| Cholesterol | 120mg | 40% |
| Sodium | 540mg | 23% |
| Fiber | 6g | 24% |
| Sugar | 24g | 48% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
12 reviews
Excellent
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