Jugo de Remolacha y Naranja o Limón [Video + Recipe] Beetroot Juice
User Reviews
5.0
12 reviews
Excellent
Jugo de Remolacha y Naranja o Limón [Video + Recipe] Beetroot Juice
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Learn how to make beetroot juice with orange, a popular combination around here and very nutritious. You'll surely enjoy this refreshing jugo de remolacha y naranja o limón.
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Ingredients
For the beet juice
- 6 large beets washed
- 16 ounces lime juice or orange juice
- sugar (white, granulated) or sweetener, to taste
- ice
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Instructions
1. Cut vegetables
- Peel chop the beetroot.
2. Combine
- Combine beet and 2 quarts [2 liters] of potable water and liquefy in the blender.Sieve and discard the solids (optional, this is how is traditionally done).
3. Mix
- Mix in the lime or orange juice. Add sugar or sweetener to taste.
4. Serve
- Chill or add ice and serve.
Notes
- Nutritional facts are calculated without sugar. Adjust if you add any.
- Use a juicer if you have one instead of a blender, and you may need to add less water to the juice.
Nutrition Information
Show Details
Calories
110kcal
(6%)
Carbohydrates
25g
(8%)
Protein
3g
(6%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
108mg
(5%)
Potassium
675mg
(19%)
Fiber
4g
(16%)
Sugar
19g
(38%)
Vitamin A
2815IU
(56%)
Vitamin C
64mg
(71%)
Calcium
37mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 110 kcal
% Daily Value*
| Calories | 110kcal | 6% |
| Carbohydrates | 25g | 8% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 108mg | 5% |
| Potassium | 675mg | 14% |
| Fiber | 4g | 16% |
| Sugar | 19g | 38% |
| Vitamin A | 2815IU | 56% |
| Vitamin C | 64mg | 71% |
| Calcium | 37mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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