Jugo de Zanahoria y Naranja [Video + Recipe] Carrot and Orange Juice
User Reviews
5.0
15 reviews
Excellent
Jugo de Zanahoria y Naranja [Video + Recipe] Carrot and Orange Juice
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While Jugo de zanahoria y naranja (carrot and orange juice) may sound like an unusual combination, it is a nutritious, refreshing, popular drink in our country.
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Ingredients
- 3 large carrots , washed and chopped
- 16 ounces orange juice [2 cups, 0.5 l]
- sugar (white, granulated) or sweetener (optional)
- ice
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Instructions
1. Blend
- Combine the carrots and 1 qt [1 l] of water. Liquefy in the blender.Sieve and get rid of the solids (optional, this is how it's traditionally done in the Dom. Rep.). Mix in the orange juice.
2. Serve
- Add sugar or sweetener to taste (optional).Add ice and serve.
Nutrition Information
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Calories
167kcal
(8%)
Carbohydrates
41g
(14%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
33mg
(1%)
Potassium
373mg
(11%)
Fiber
2g
(8%)
Sugar
37g
(74%)
Vitamin A
7870IU
(157%)
Vitamin C
59mg
(66%)
Calcium
28mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4glasses each
Amount Per Serving
Calories 167 kcal
% Daily Value*
| Calories | 167kcal | 8% |
| Carbohydrates | 41g | 14% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 33mg | 1% |
| Potassium | 373mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 37g | 74% |
| Vitamin A | 7870IU | 157% |
| Vitamin C | 59mg | 66% |
| Calcium | 28mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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