Orange Mango Juice with Fresh Fruits

Name: Orange Mango Juice with Fresh Fruits
Prep time: 5 min
Total time: 5 min
Yield: 1 glass
Ingredients: 1 orange; 1 Mango; ½ Cup ice water

User Reviews

4.6

15 reviews

Excellent

Prep Time
5 mins
Total Time
5 mins
Servings
1 glass
Calories
160 kcal
Course
Breakfast, Drinks
Cuisine
Caribbean

Orange Mango Juice with Fresh Fruits

Jonathan Green

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Vibrant juice with fresh mango and orange. You won't need a juicer to make this at home!

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Ingredients

Servings

1 orange large
1 Mango
½ Cup ice water or Ice Cubes

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Instructions

Cut the orange into two and press out the orange juice with the help of a citrus juicer. Collect the juice and keep aside.
To cut the mango, slice along the pit on the two sides with the largest amount of fruit flesh. Cut off the peel and collect all the fruit flesh.
Place mango pieces and orange juice with ice water or ice cubes into a blender jar. Briefly blend to a smooth consistency.
Serve up cooled.

Notes

You don't need to add sugar because mangoes are usually super sweet., but you are free to add some if you like.

Nutrition Information

Show Details

Calories 160kcal (8%) Carbohydrates 40g (13%) Protein 2g (4%) Sodium 7mg (0%) Potassium 514mg (15%) Fiber 5g (20%) Sugar 34g (68%) Vitamin A 2080IU (42%) Vitamin C 129.8mg (144%) Calcium 71mg (7%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 1glass

Amount Per Serving

Calories 160 kcal

% Daily Value*

Calories	160kcal	8%
Carbohydrates	40g	13%
Protein	2g	4%
Sodium	7mg	0%
Potassium	514mg	11%
Fiber	5g	20%
Sugar	34g	68%
Vitamin A	2080IU	42%
Vitamin C	129.8mg	144%
Calcium	71mg	7%
Iron	0.3mg	2%