Juicing vs smoothies

Celery Juice

1. Rinse the celery and cut off the top of the stalk.
2. If using a juicer, just feed celery stalks through the feeding tube.
3. If use a blender, cut the celery into smaller pieces.
4. Add the chopped celery and water into the blender.
5. Blend until pureed. Then place a nut milk bag over a bowl or pitcher.
6. Pour the pureed celery into the bag, and squeeze the juice out.

Berry Smoothies

1. Add all ingredients in a blender. Blender until smooth. Add more liquid if needed.
2. Pour smoothie into a serving bowl or glass.