Juicy Air Fryer Meatballs
User Reviews
5
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Prep Time
15 mins
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Cook Time
15 mins
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Total Time
30 mins
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Servings
16 meatballs
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Calories
97 kcal
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Course
Main Course, Appetizer
Juicy Air Fryer Meatballs
Description
Juicy Air Fryer Meatballs combine ground beef and sausage with fresh herbs and grated Parmesan for balanced flavor. The lean meats are mixed with bread crumbs, egg, milk, and Worcestershire sauce, along with Italian seasoning, garlic and onion powders, and smoked paprika to enhance the taste. Cooking them in an air fryer at 380°F ensures a crisp, browned exterior while keeping the interior moist and tender. The process requires arranging the meatballs in a single layer without touching and cooking in batches if necessary to guarantee even heat distribution.
The result is flavorful meatballs that can be served with marinara or other sauces, incorporated into sandwiches, or paired with various sides. Their size of about 16 to 18 pieces makes for convenient portioning for meals or gatherings.
Ingredients
- 1 pound ground beef lean
- 1/2 pound sausage lean ground
- 1/3 cup bread crumbs
- 1 egg
- 2 tablespoons milk
- 1 tablespoon Worcestershire sauce
- 2 tablespoons parsley fresh
- 2 tablespoons basil fresh
- 2 tablespoons Parmesan Cheese grated
- 1 teaspoon Italian seasoning
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- First, preheat the air fryer to 380°F.
- Combine all ingredients except beef and sausage in a large bowl and. mix well.
- Next, add the ground meat and mix to combine.
- Divide into 16-18 evenly-sized meatballs.
- Arrange meatballs in a single layer in the air fryer, making sure they do NOT touch, if needed cook in batches.
- Cook for 12-14 minutes or until browned and the internal temperature of the meatball reaches 165°F.
Nutrition Information
Show DetailsNutrition Facts
Serving: 16meatballs
Amount Per Serving
Calories 97 kcal
% Daily Value*
| Calories | 97kcal | 5% |
| Carbohydrates | 2g | 1% |
| Protein | 7g | 14% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 29mg | 10% |
| Sodium | 133mg | 6% |
| Potassium | 128mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 143IU | 3% |
| Vitamin C | 1mg | 1% |
| Calcium | 22mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.