Juicy Boneless Pork Ribs
User Reviews
4.6
27 reviews
Excellent
Juicy Boneless Pork Ribs
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These Juicy Boneless Pork Ribs boast a melt-in-your-mouth tenderness with a rich, smoky flavor in every bite!
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Ingredients
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika powder
- 1 rosemary needles finely chopped, sprig
- 2 teaspoons salt sea salt
- 1 teaspoon black pepper fresh ground
- 1/2 pound pork ribs boneless
- 1 tablespoon extra virgin olive oil
- 2 garlic crushed, cloves
- BBQ sauce optional
Instructions
- Preheat your oven to 350°F. In a small bowl, combine the garlic powder, smoked paprika powder, chopped rosemary, sea salt, and fresh ground black pepper.
- Rub the ribs on both sides with the spice mix, then place them in a single layer in a casserole dish.
- Add the olive oil and crushed garlic to the pork ribs.
- Place the casserole dish in the preheated oven and bake for 30 minutes, or until the pork is cooked through and reaches an internal temperature of 145°F.
- Remove the ribs from the oven and let rest for 5 minutes before serving with the BBQ sauce. Enjoy!
Nutrition Information
Show Details
Calories
593kcal
(30%)
Carbohydrates
7g
(2%)
Protein
26g
(52%)
Fat
52g
(80%)
Saturated Fat
14g
(70%)
Polyunsaturated Fat
8g
(47%)
Monounsaturated Fat
24g
(120%)
Trans Fat
0.3g
(15%)
Cholesterol
127mg
(42%)
Sodium
4784mg
(199%)
Potassium
518mg
(11%)
Fiber
2g
(8%)
Sugar
0.4g
(1%)
Vitamin A
1000IU
(20%)
Vitamin C
2mg
(2%)
Calcium
55mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 593 kcal
% Daily Value*
| Calories | 593kcal | 30% |
| Carbohydrates | 7g | 2% |
| Protein | 26g | 52% |
| Fat | 52g | 80% |
| Saturated Fat | 14g | 70% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 24g | 120% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 127mg | 42% |
| Sodium | 4784mg | 199% |
| Potassium | 518mg | 11% |
| Fiber | 2g | 8% |
| Sugar | 0.4g | 1% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 2mg | 2% |
| Calcium | 55mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
27 reviews
Excellent
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