
Juicy Chicken Meatballs
User Reviews
5.0
33 reviews
Excellent
-
Prep Time
15 mins
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Cook Time
15 mins
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Total Time
25 mins
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Servings
4 servings
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Calories
256 kcal
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Course
Main Course
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Cuisine
American

Juicy Chicken Meatballs
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These juicy, well-seasoned, and flavorful chicken meatballs are ready in 25 minutes. Serve them as they are or with a dipping sauce.
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Ingredients
- 1 pound ground chicken thighs 93% lean; ground chicken breast is too lean
- 1 tablespoon mayonnaise
- 1 teaspoon Diamond Crystal kosher salt or ½ teaspoon of any other salt, including Morton kosher salt
- ¼ teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon ground cumin
- 4 tablespoons olive oil for frying, or avocado oil
Instructions
- In a medium bowl, combine the ground chicken, mayonnaise, salt, pepper, garlic powder, onion powder, smoked paprika, and ground cumin.
- Using a 1.5-tablespoon cookie scoop, scoop out portions of the mixture onto a plate. I usually end up with 16 meatballs.
- With wet hands for easier handling, shape each portion into a round meatball.
- Heat the olive oil in a large (12-inch) lidded skillet over medium-high heat until the oil shimmers and becomes fragrant, for about 2 minutes.
- Add the meatballs in a single layer and cook them uncovered, turning frequently, until golden brown, about 5 minutes. Lower the heat to medium if needed.
- Add ¼ cup of water to the bottom of the skillet. Cover it with the lid and cook until the meatballs are cooked through (their internal temperature should be 165°F), about 3 more minutes.
- Remove the meatballs from the skillet to a serving plate using a slotted spoon. Serve immediately.
Notes
- When the meatballs are done, about half of the oil will remain in the skillet, and the nutrition info reflects that. But all of it is needed to properly cook the meatballs.
- I highly recommend using ground chicken thighs and not chicken breast. Chicken breast is too dry.
- The mixture will be fairly sticky, so it's helpful to use moistened hands when forming the meatballs.
- I use a cookie scoop to make sure they are all about the same size.
- For light and fluffy meatballs rather than tough and dense ones, try not to overwork the mixture when combining the ingredients and forming the meatballs.
- The nutrition info is for the meatballs only and does not include a dipping sauce.
- You can keep the leftovers in an airtight container in the fridge for up to 4 days. They keep well and taste great. Gently reheat them in the microwave, covered, at 50% power or enjoy them straight out of the fridge (I like to snack on them). You can also freeze the cooled metaballs for up to three months.
Nutrition Information
Show Details
Serving
4meatballs
Calories
256kcal
(13%)
Carbohydrates
2g
(1%)
Protein
20g
(40%)
Fat
19g
(29%)
Saturated Fat
4g
(20%)
Sodium
372mg
(16%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 256 kcal
% Daily Value*
Serving | 4meatballs | |
Calories | 256kcal | 13% |
Carbohydrates | 2g | 1% |
Protein | 20g | 40% |
Fat | 19g | 29% |
Saturated Fat | 4g | 20% |
Sodium | 372mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
33 reviews
Excellent
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