Juicy Turkey Burgers
User Reviews
5
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Prep Time
10 mins
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Cook Time
10 mins
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Total Time
20 mins
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Servings
4 burgers
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Calories
263 kcal
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Course
Main Course
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Cuisine
American
Juicy Turkey Burgers
Description
Juicy Turkey Burgers are made from ground turkey thighs mixed with mayonnaise, Dijon mustard, and a selection of spices including garlic powder, onion powder, smoked paprika, and kosher salt. Chopped fresh parsley adds brightness to the mixture. The patties are formed moistly to ensure they hold together and stay juicy during cooking. They are pan-fried in olive oil until browned and cooked through, resulting in a tender burger with a slightly crisp outer crust.
The combination of mayo and mustard enriches the turkey meat, which tends to be lean, preventing dryness. The smoked paprika and fresh herbs contribute depth to the flavor without overpowering the mild turkey.
This recipe yields four half-inch-thick patties and is suitable for serving immediately. These turkey burgers can be paired with traditional burger toppings, sandwiches, or a side salad for a versatile meal.
Using ground turkey thighs is important for juiciness, as turkey breast tends to be too lean. Forming the patties with moistened hands helps manage the stickiness of the mixture. Leftover burgers store well in the refrigerator for about three days and can be reheated gently or frozen for longer storage.
Ingredients
- 1 pound ground turkey 93% lean, thighs
- 1 tablespoon mayonnaise
- 1 tablespoon Dijon mustard
- 1 teaspoon kosher salt or ½ teaspoon of any other salt, including Morton kosher salt, Diamond Crystal brand
- ¼ teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- ½ cup parsley chopped, fresh
- 4 tablespoons olive oil for frying
Instructions
- In a medium bowl, combine the ground turkey, mayonnaise, Dijon mustard, kosher salt, black pepper, garlic powder, onion powder, smoked paprika, and chopped parsley.
- With moist hands for easier handling, form the mixture into four ½-inch-thick patties.
- Heat the olive oil in a large skillet over medium heat.
- Add the patties and cook them until golden brown and cooked through, about 5 minutes per side.
- Serve immediately.
Notes
- Use ground turkey thighs instead of breast to keep the burgers moist and juicy.
- Shape the patties with lightly moistened hands to handle the sticky mixture easily.
- Cook using 4 tablespoons of olive oil for even cooking and flavor; some oil will remain unused.
- Store leftovers in an airtight container in the fridge for up to three days or freeze for up to three months.
- Reheat leftovers covered at 50% microwave power to retain moisture.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4burgers
Amount Per Serving
Calories 263 kcal
% Daily Value*
| Serving | 1burger | |
| Calories | 263kcal | 13% |
| Carbohydrates | 1.8g | 1% |
| Protein | 20g | 40% |
| Fat | 19g | 29% |
| Saturated Fat | 4g | 20% |
| Sodium | 469mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.