Kabocha Squash Salad Recipe (Danhobak Salad)
User Reviews
5
6 reviews
Excellent
Kabocha Squash Salad Recipe (Danhobak Salad)
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A quick and easy 20 min Kabocha Squash Salad Recipe that goes wonderfully well with any Korean meal.
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Ingredients
- 1 lb kabocha squash Korean Danhobak (단호박) aka
- 2 Tbsp mayonnaise (up to 3 Tbsp)
- 1/4 tsp salt
- 2 Tbsp raisins dried
- 1 Tbsp pumpkin seeds
- 1 tsp honey (up to 2 tsp)
- 1 tsp Dijon mustard (up to 1 1/2 tsp)
Instructions
- For a good size kabocha squash, half a squash weighs about 1 lb. Clean and cut squash into slices.
- Remove seeds with a spoon.
- Cut squash into about 1.5 inch thick slices for quicker cooking.
- Steam the squash slices for 15 min or so until the thickest parts are easily pierced with a fork.
- Cut green skin off cooked squash. Cut squash into smaller pieces and put in a bowl. Mash squash like making mashed potato. I didn’t have a potato masher so I just used a whisk. Don’t kill yourself trying to mash it completely – leave some small chunks to give the salad more texture.
- To the mashed squash, add mayonnaise, dijon mustard, salt and honey. Mix it all well. Taste and adjust by adding more mayo for creamier taste, more mustard for more zing and more honey if you like things sweet. Finally add raisins and pumpkin seeds.
- Serve salad chilled.
Notes
- Kabocha Squash salad goes great with many Korean dishes – especially hot and spicy or meaty dishes. Kids will also love the slightly sweet and creamy salad. Enjoy!
Nutrition Information
Show Details
Calories
102kcal
(5%)
Carbohydrates
13g
(4%)
Protein
1g
(2%)
Fat
5g
(8%)
Cholesterol
2mg
(1%)
Sodium
168mg
(7%)
Potassium
383mg
(8%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
1240IU
(25%)
Vitamin C
11.5mg
(13%)
Calcium
25mg
(3%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 102 kcal
% Daily Value*
| Calories | 102kcal | 5% |
| Carbohydrates | 13g | 4% |
| Protein | 1g | 2% |
| Fat | 5g | 8% |
| Cholesterol | 2mg | 1% |
| Sodium | 168mg | 7% |
| Potassium | 383mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 1240IU | 25% |
| Vitamin C | 11.5mg | 13% |
| Calcium | 25mg | 3% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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