Kefta Kabob (Ground Beef Kabobs)
User Reviews
5.0
12 reviews
Excellent
-
Prep Time
18 mins
-
Cook Time
18 mins
-
Chill Time
1 hr
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Total Time
1 hr 28 mins
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Servings
8
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Calories
297 kcal
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Course
Main Course
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Cuisine
North African
Kefta Kabob (Ground Beef Kabobs)
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This classic grilled Moroccan kefta kabob combines ground beef, shredded onion and fresh herbs and spices served with creamy yogurt sauce. Make this kefta recipe for a quick, flavorful grilled meal.
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Ingredients
- 1 1/2 lbs ground beef (See Note 1)
- 1 tsp red pepper flakes
- 1 tsp ground fennel seed
- 1 tsp ground cumin
- 1/2 tsp kosher salt
- 1/2 cup breadcrumbs
- 1 medium white onion quartered
- 4 garlic cloves
- 1 cup fresh flat-leaf parsley leaves
- 1 cup fresh cilantro leaves plus more for serving
- 1/2 cup fresh mint leaves
Tahini Yogurt Sauce
- ½ cup plain greek yogurt
- 1 lemon (½ grated lemon zest plus 2 tablespoons juice)
- 2 tbsp mint leaves minced
- 1 tbsp Tahini
- 1 tbsp water
- ¼ tsp salt
- ¼ tsp black pepper
Serving Options
- Moroccan couscous
- tabouli salad
- rice
- warm pita
- 1 lemon cut into wedges for serving
Instructions
- Place the ground beef (and or lamb mix), red pepper flakes, salt, ground fennel, cumin and breadcrumbs in a mixing bowl. Set aside.
- In a food processor place the onion, garlic, parsley, cilantro, mint and process until very finely chopped, scraping down sides of bowl.
- Place in a fine mesh sieve and allow to drain excess liquid. Press with fingers or with back of spoon to extract.
- Transfer mixture to bowl with the ground meats and mix by hands until evenly combined. Chill mixture at least 1 hour.
- Make the Tahini Yogurt Sauce: Zest half of the lemon and then juice it. You need 2 tablespoons of lemon juice.
- In a bowl whisk together the yogurt, lemon zest and juice, mint, tahini, water, salt and pepper. Set aside.
- Prepare grill at 450°F. Clean and lightly oil grill grates.
Assembly
- Divide meat mixture into 8 portions and form each portion into a 5”-long sausage shape. Insert a metal skewer lengthwise through each portion.
- Drizzle with olive oil and grill, turning occasionally, until just cooked through, 8–10 minutes total.
- Drizzle tahini yogurt sauce over kefta. Serve over couscous, tabouli salad or rice with warm pita bread and lemon wedges.
Notes
- I use a 80/20 ground beef if I mix it with ground lamb. So if you choose to add lamb, you would use 3/4 lb ground beef and 3/4 lb ground lamb total.
Nutrition Information
Show Details
Calories
297kcal
(15%)
Carbohydrates
12g
(4%)
Protein
18g
(36%)
Fat
20g
(31%)
Saturated Fat
8g
(40%)
Trans Fat
1g
Cholesterol
62mg
(21%)
Sodium
339mg
(14%)
Potassium
402mg
(11%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
1025IU
(21%)
Vitamin C
28mg
(31%)
Calcium
84mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 297 kcal
% Daily Value*
| Calories | 297kcal | 15% |
| Carbohydrates | 12g | 4% |
| Protein | 18g | 36% |
| Fat | 20g | 31% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 1g | 50% |
| Cholesterol | 62mg | 21% |
| Sodium | 339mg | 14% |
| Potassium | 402mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 1025IU | 21% |
| Vitamin C | 28mg | 31% |
| Calcium | 84mg | 8% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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