Keto Alfredo Sauce

User Reviews

5

3 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    10 mins

  • Total Time

    15 mins

  • Servings

    6 -8 servings

  • Calories

    173 kcal

  • Course

    Others

  • Cuisine

    American

Keto Alfredo Sauce

Creamy alfredo sauce low carb style! This is a delicious flavorful white sauce for zoodles, chicken or use as a dip!

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Ingredients

Servings
  • 8 oz cream cheese cut into pieces
  • ¾ cups Parmesan Cheese grated
  • ½ cup butter unsalted, 1 stick
  • ¼ cup heavy cream
  • 2 cloves garlic minced
  • salt to taste
  • white pepper to taste

Instructions

  1. In a medium saucepan melt butter, add garlic and cook until fragrant.
  2. Add in the heavy cream and cream cheese. 
  3. Slowly add parmesan cheese, stirring constantly until well incorporated.
  4. Stir in salt and pepper to taste.
  5. Serve immediately with zucchini noodles or over broccoli and chicken.

Nutrition Information

Show Details
Serving 1g Calories 173kcal (9%) Carbohydrates 4g (1%) Protein 5g (10%) Fat 16g (25%) Saturated Fat 9g (45%) Polyunsaturated Fat 5g (29%) Cholesterol 47mg (16%) Sodium 340mg (14%) Sugar 1g (2%)

Nutrition Facts

Serving: 6-8 servings

Amount Per Serving

Calories 173 kcal

% Daily Value*

Serving 1g
Calories 173kcal 9%
Carbohydrates 4g 1%
Protein 5g 10%
Fat 16g 25%
Saturated Fat 9g 45%
Polyunsaturated Fat 5g 29%
Cholesterol 47mg 16%
Sodium 340mg 14%
Sugar 1g 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5

3 reviews
Excellent

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