Keto Almond Flour Bread (3g Net Carb)
User Reviews
5
6 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
45 mins
-
Total Time
55 mins
-
Servings
12 Slices
-
Calories
180 kcal
-
Cuisine
American
Keto Almond Flour Bread (3g Net Carb)
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This low-carb, Keto Almond Flour Bread satisfies your bread cravings!
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Ingredients
- 4 egg free-range
- 2 cups almond flour
- 1/4 cup psyllium husk
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1/4 cup coconut oil melted
- 1/2 cup water warm
Instructions
- Preheat your oven to 350°F
- Whisk the eggs in a bowl for 2-3 minutes until the whites and yolks are mixed and frothy.
- Mix the almond flour, psyllium husk, baking powder, and salt in a separate bowl.
- Add all the ingredients into the wet mix and whisk until well combined.
- Line a bread tin with parchment paper.
- Pour the batter into the lined bread tin and smooth out.
- Place the bread into the preheated oven and bake for 30–45 minutes, until the bread is cooked through. Allow to cool before removing from the tin and parchment paper.
Nutrition Information
Show Details
Calories
180kcal
(9%)
Carbohydrates
9g
(3%)
Protein
5g
(10%)
Fat
15g
(23%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
0.3g
(2%)
Monounsaturated Fat
1g
(5%)
Cholesterol
65mg
(22%)
Sodium
101mg
(4%)
Potassium
108mg
(2%)
Fiber
6g
(24%)
Sugar
1g
(2%)
Vitamin A
87IU
(2%)
Calcium
91mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Slices
Amount Per Serving
Calories 180 kcal
% Daily Value*
| Calories | 180kcal | 9% |
| Carbohydrates | 9g | 3% |
| Protein | 5g | 10% |
| Fat | 15g | 23% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 65mg | 22% |
| Sodium | 101mg | 4% |
| Potassium | 108mg | 2% |
| Fiber | 6g | 24% |
| Sugar | 1g | 2% |
| Vitamin A | 87IU | 2% |
| Calcium | 91mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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