Keto Avocado Deviled Eggs
User Reviews
5
Keto Avocado Deviled Eggs
Description
This recipe begins by hard boiling eggs until firm, then peeling and halving them to extract the yolks. The yolks are blended with ripe avocado, lemon juice, Dijon mustard, smoked paprika, salt, and black pepper to produce a smooth, creamy filling with a gentle smoky note. The mixture is then piped back into the egg white halves using a star nozzle piping bag for an attractive presentation.
The avocado provides natural creaminess and richness as a dairy-free alternative to mayonnaise, while the lemon juice brightens the flavor and keeps the avocado from browning. Smoked paprika adds mild depth and a touch of color, complemented with chopped cilantro for freshness. These deviled eggs offer a satisfying snack or appetizer, fitting within ketogenic dietary preferences.
The balance of flavors keeps the eggs savory and rich without overwhelming any ingredient. They can be served chilled and are an elegant option for entertaining or everyday meals.
Ingredients
- 6 egg
- 1 avocado
- 1 tbsp lemon juice
- 1 tsp Dijon mustard
- 1 tsp smoked paprika
- 1/2 tsp black pepper ground
- 1/2 tsp salt
- 2 tbsp cilantro chopped
Instructions
- Heat a saucepan with 3 cups of water. Once the water starts boiling, add the eggs carefully and cook for 10-12 minutes.
- Once done peel the eggshell and cut lengthwise to remove the yolks separately.
- Place the yolks and remaining ingredients into a food processor blend until smooth mixture.
- Transfer the mixture to a piping bag with a star nozzle and pipe them in each egg white halves.
- Garnish the deviled eggs with paprika and cilantro and serve.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 119 kcal
% Daily Value*
| Serving | 1egg (two halves) | |
| Calories | 119kcal | 6% |
| Carbohydrates | 4g | 1% |
| Protein | 6g | 12% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 164mg | 55% |
| Sodium | 268mg | 11% |
| Potassium | 237mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 461IU | 9% |
| Vitamin C | 4mg | 4% |
| Calcium | 31mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.