Keto Balsamic Vinaigrette Recipe
User Reviews
5.0
3 reviews
Excellent
-
Servings
12
-
Calories
166 kcal
Keto Balsamic Vinaigrette Recipe
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Is balsamic vinegar keto? How many carbs and net carbs are in balsamic vinegar? Many people following a ketogenic diet are wondering whether they can have certain condiments or dressings such as balsamic vinegar. In this post, we will discuss various aspects to help you determine whether you should include balsamic vinegar in your keto meals.
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Ingredients
- ¼ cup balsamic vinegar
- ¼ cup red wine vinegar
- 1 cup extra virgin olive oil
- 2 tablespoons keto sweetener
- 1 tablespoon Dijon mustard
- 1 teaspoon minced garlic
- salt and pepper to taste
Instructions
- Combine all ingredients in a glass jar. Use an immersion blender to process until smooth. Serve and enjoy!
Nutrition Information
Show Details
Calories
166kcal
(8%)
Carbohydrates
4g
(1%)
Net Carbohydrates
4g
Protein
0.1g
(0%)
Fat
18g
(28%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
13g
Sodium
16mg
(1%)
Potassium
11mg
(0%)
Fiber
0.1g
(0%)
Sugar
1g
(2%)
Vitamin A
1IU
(0%)
Vitamin C
0.1mg
(0%)
Calcium
3mg
(0%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 166 kcal
% Daily Value*
| Calories | 166kcal | 8% |
| Carbohydrates | 4g | 1% |
| Net Carbohydrates | 4g | |
| Protein | 0.1g | 0% |
| Fat | 18g | 28% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 13g | 65% |
| Sodium | 16mg | 1% |
| Potassium | 11mg | 0% |
| Fiber | 0.1g | 0% |
| Sugar | 1g | 2% |
| Vitamin A | 1IU | 0% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 3mg | 0% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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