Keto Edamame Recipe
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Prep Time
5 mins
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Servings
6
Keto Edamame Recipe
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Wondering if you can have edamame on a keto diet? Need to know the carb count for these tasty green soybeans? Although legumes are usually a no-go on keto, edamame is a unique exception to this rule.
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Ingredients
- 14 ounces edamame fresh or frozen
- 1 tablespoon coconut oil
- 2 teaspoons minced garlic
- 3 tablespoons soy sauce
- salt to taste
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Instructions
- Add edamame into a microwave-friendly bowl. Cover with a lid and microwave for 3 to 5 minutes until fully cooked.
- Add coconut oil to a skillet over medium heat.
- Once warm, add garlic and saute for about 30 seconds or until fragrant.
- Add soy sauce and cooked edamame. Toss to coat thoroughly. Season with salt to taste.
- Serve and enjoy!
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