Keto Banana Bread - Low Carb, Gluten Free
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4.8
8 reviews
Excellent
Keto Banana Bread - Low Carb, Gluten Free
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This Keto Banana Bread recipe with almond flour and coconut flour is moist, subtly sweet and incredibly delicious! Naturally gluten-free, dairy free and healthy.
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Ingredients
Pumpkin Bread
- 1 banana 2.8oz /80g peeled weight, small, very ripe
- ⅓ cup coconut oil melted and cooled slightly, 80ml
- 4 egg room temperature, large
- 2 tsp vanilla extract or banana extract
- 1 cup sweetener I used Sukrin Gold, 180g
- 1 ½ cup almond flour fine, 150g
- ½ cup coconut flour 50g
- 1 tbsp baking powder gluten free
- 2 tsp psyllium husk powder
- 1 tsp ground cinnamon
- ½ tsp xanthan gum
- ¼ tsp salt
- ½ cup walnuts to top, optional, shelled, 50g
Glaze
- 6 tbsp erythritol powdered
- 1 tsp vanilla extract
- water as needed
Instructions
Make the Banana Bread
- Preheat the oven to 350°F / 180°C. Grease a small loaf pan, and line with parchment paper letting the edges of the paper hang over the edges.
- Put the banana, coconut oil, eggs and any extracts in a measuring jug and blend using an immersion blender or put in a food processor and blitz.
- Put the almond flour, coconut flour, baking powder, psyllium hugs powder, xantan gum, spices and salt into a mixing bowl and stir to combine the ingredients and get rid of any lumps.
- Pour in the liquid ingredients and use a spatula to stir everything together until you have a fairly thick batter.
- Transfer the batter into the prepared loaf pan and level with the spatula.
- Add the walnuts and bake for 1 hour 10 minutes, tenting the pan with aluminum foil after 30 minutes.
- The banana bread is ready when risen and firm to the touch. A skewer or knife inserted in the centre should come out clean.
- Cool in the tin then lift out using the parchment paper. The bread will hold together best if you leave it for a day before slicing... (I know that's a lot to ask).
Glaze
- Combine the powdered erythritol with the extract and just enough water to make a pourable glaze.
- Drizzle over the cooled banana bread and enjoy!
Notes
- Ingredients
- AS AN AMAZON ASSOCIATE I EARN FROM QUALIFYING PURCHASES. FOR MORE INFORMATION, PLEASE CHECK OUT MY DISCLOSURE
- Almond flour
- coconut flour
- psyllium husk powder
- Xanthan Gum
- Sweeteners: Sukrin Gold
- Swerve Sweets Brown
- Erythritol Gold
- Powdered Erythritol
- Almond flour and coconut flour
- You will also need psyllium husk powder plus Xanthan Gum to help bind the ingredients.
- Sweeteners: Sukrin Gold (this is what I used in video recipe), Swerve Sweets Brown or Erythritol Gold as the best options for this banana bread recipe.
- Powdered Erythritol for the glaze
Nutrition Information
Show Details
Calories
219kcal
(11%)
Carbohydrates
10g
(3%)
Protein
6g
(12%)
Fat
18g
(28%)
Saturated Fat
7g
(35%)
Cholesterol
55mg
(18%)
Sodium
85mg
(4%)
Potassium
178mg
(4%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Vitamin A
85IU
(2%)
Vitamin C
1mg
(1%)
Calcium
88mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12slices
Amount Per Serving
Calories 219 kcal
% Daily Value*
| Calories | 219kcal | 11% |
| Carbohydrates | 10g | 3% |
| Protein | 6g | 12% |
| Fat | 18g | 28% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 55mg | 18% |
| Sodium | 85mg | 4% |
| Potassium | 178mg | 4% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
| Vitamin A | 85IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 88mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
8 reviews
Excellent
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