Keto Bang Bang Shrimp
User Reviews
5
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Prep Time
5 mins
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Cook Time
10 mins
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Total Time
15 mins
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Servings
6
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Calories
204 kcal
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Course
Main Course, Appetizer
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Cuisine
Chinese
Keto Bang Bang Shrimp
Description
This version of Bang Bang Shrimp uses a coating of almond flour and oat fiber to create a light, crunchy exterior when the shrimp are fried in a suitable keto-friendly oil. The shrimp remain tender inside due to the quick cooking time, about a couple of minutes per side. The Bang Bang sauce, prepared separately and whisked together, is drizzled over the cooked shrimp to provide a creamy, tangy, and mildly spicy flavor profile that highlights the shrimp without overpowering it.
Keto Bang Bang Shrimp can be served as an appetizer or a low-carb snack. The coating method avoids traditional breading to maintain a keto-friendly profile, making it suitable for those following low-carb diets. The dish pairs well with simple side vegetables or leafy greens if a meal is desired.
Ingredients
For the Shrimp
- 1 pound Shrimp raw, peeled and deveined
- ¼ cup almond flour
- ¼ cup oat fiber see notes
- mild flavored oil keto friendly, for frying
- 1 batch Bang Bang sauce keto
Instructions
- Add the ingredients for the Bang Bang Sauce in a small mixing bowl and whisk to combine.
- In a separate bowl, add the almond flour and oat fiber and whisk to combine.
- Dip each of the shrimp into the flour mixture and set aside. Don't press the shrimp into the mixture, instead give it a light coating, shaking off any excess.
- Fry the shrimp in a large skillet with Keto friendly oil over medium heat, for just a couple of minutes on each side. Set aside for them to drain on paper towels. Drizzle the bang bang sauce over the top and serve.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 204 kcal
% Daily Value*
| Calories | 204kcal | 10% |
| Carbohydrates | 6g | 2% |
| Protein | 20g | 40% |
| Fat | 16g | 25% |
| Saturated Fat | 6g | 30% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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