Keto Big Mac Bowl

User Reviews

4.4

192 reviews
Good
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    30 mins

  • Servings

    4

  • Calories

    566 kcal

  • Course

    Main Course

  • Cuisine

    American

Keto Big Mac Bowl

Keto Big Mac in a bowl is a low-carb way to enjoy the flavors of a classic burger without the bun. It makes a great make ahead meal so you have a lunch that is easy to grab and go.

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Ingredients

Servings

Big Mac in a Bowl

  • 1 pound ground beef
  • 1 tablespoon Worcestershire sauce 
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • ½ cup diced onions
  • 1 cup shredded cheddar cheese
  • 16 ounces cabbage thinly shredded
  • 16 dill pickle slices

Special Sauce

  • 1/2 cup mayonnaise
  • 4 tablespoon dill pickle relish
  • 2 tablespoon yellow mustard
  • 1 teaspoon white wine vinegar
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
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Instructions

  1. In a skillet over medium-high heat brown the ground beef. As it cooks add the worcestershire sauce, garlic powder, salt, and pepper.
  2. When it is almost cooked through add the onions and continue cooking until the ground beef is cooked through and the onions are translucent. Drain the grease and set aside.
  3. In the same skillet add a small amount of olive oil and the shredded cabbage. Saute until cabbage is slightly softened. Salt and pepper to taste.
  4. Divide the cabbage between 4 bowls, top each with a 1/4 portion of the ground beef.
  5. Sprinkle each with 1/4 cup of shredded cheese and top with 4 pickle slices each.
  6. Pour the special sauce over each bowl and serve.

Special Sauce

  1. In a small bowl whisk together all of the ingredients and set aside.

Nutrition Information

Show Details
Serving 1bowl Calories 566kcal (28%) Carbohydrates 11g (4%) Protein 33g (66%) Fat 44g (68%) Saturated Fat 14g (70%) Polyunsaturated Fat 13g Monounsaturated Fat 8g Cholesterol 115mg (38%) Sodium 875mg (36%) Potassium 293mg (8%) Fiber 4g (16%) Sugar 5g (10%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 566 kcal

% Daily Value*

Serving 1bowl
Calories 566kcal 28%
Carbohydrates 11g 4%
Protein 33g 66%
Fat 44g 68%
Saturated Fat 14g 70%
Polyunsaturated Fat 13g 76%
Monounsaturated Fat 8g 40%
Cholesterol 115mg 38%
Sodium 875mg 36%
Potassium 293mg 6%
Fiber 4g 16%
Sugar 5g 10%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.4

192 reviews
Good

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