Keto Big Mac Bowl
User Reviews
4.4
-
Prep Time
10 mins
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Cook Time
20 mins
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Total Time
30 mins
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Servings
4
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Calories
566 kcal
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Course
Main Course
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Cuisine
American
Keto Big Mac Bowl
Description
This Keto Big Mac Bowl replicates the flavors of a Big Mac sandwich using ground beef seasoned with Worcestershire sauce, garlic powder, salt and pepper, cooked with diced onions. The beef mixture is layered over lightly sautéed shredded cabbage, replacing traditional burger buns to reduce carbohydrates.
The bowl is topped with shredded cheddar cheese and dill pickle slices, offering texture contrasts and the familiar savory tang from the pickles. A special sauce made with mayonnaise, dill pickle relish, yellow mustard, white wine vinegar, paprika, onion powder, and garlic powder adds a creamy, sharp finish that mimics the iconic Big Mac dressing.
This dish serves as a hearty, flavorful low-carb meal, combining tender meat, crunchy cabbage, sharp cheese, and a tangy sauce to evoke the classic burger experience without bread. It can be served immediately after assembly for best texture.
Ingredients
Big Mac in a Bowl
- 1 pound ground beef
- 1 tablespoon Worcestershire sauce
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- ½ cup onion diced
- 1 cup cheddar cheese shredded
- 16 ounces cabbage thinly shredded
- 16 dill pickles sliced
Special Sauce
- 1/2 cup mayonnaise
- 4 tablespoon dill pickle relish
- 2 tablespoon yellow mustard
- 1 teaspoon white wine vinegar
- 1 teaspoon paprika
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
Instructions
- In a skillet over medium-high heat brown the ground beef. As it cooks add the worcestershire sauce, garlic powder, salt, and pepper.
- When it is almost cooked through add the onions and continue cooking until the ground beef is cooked through and the onions are translucent. Drain the grease and set aside.
- In the same skillet add a small amount of olive oil and the shredded cabbage. Saute until cabbage is slightly softened. Salt and pepper to taste.
- Divide the cabbage between 4 bowls, top each with a 1/4 portion of the ground beef.
- Sprinkle each with 1/4 cup of shredded cheese and top with 4 pickle slices each.
- Pour the special sauce over each bowl and serve.
Special Sauce
- In a small bowl whisk together all of the ingredients and set aside.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 566 kcal
% Daily Value*
| Serving | 1bowl | |
| Calories | 566kcal | 28% |
| Carbohydrates | 11g | 4% |
| Protein | 33g | 66% |
| Fat | 44g | 68% |
| Saturated Fat | 14g | 70% |
| Polyunsaturated Fat | 13g | 76% |
| Monounsaturated Fat | 8g | 40% |
| Cholesterol | 115mg | 38% |
| Sodium | 875mg | 36% |
| Potassium | 293mg | 6% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.4
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