Keto Blackberry Smoothie
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Unrated
-
Total Time
5 mins
-
Servings
1 serving
-
Calories
418 kcal
Keto Blackberry Smoothie
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A simple and flavorful recipe that's sure to be a favorite.
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Ingredients
- 1 cup Ice cubes
- 1 cup unsweetened almond milk
- 2 tablespoon MCT oil
- 1 cup spinach
- ¾ cup frozen blackberries
- 23 gram pea protein
- ½ teaspoon ground cinnamon
- ½ teaspoon vanilla extract
- 1 tablespoon erythritol
Instructions
- Measure out and prepare all the ingredients.
- Put all of the ingredients into a blender.
- Pulse until smooth.
- Serve in a glass and top with extra blackberries. Enjoy!
Notes
- This makes a total of 1 serving of Keto Blackberry Smoothie. Each serving comes out to be 418 calories, 30.6g fat, 6.9g net carbs, and 21.6g protein.
Nutrition Information
Show Details
Calories
418kcal
(21%)
Fat
30.6g
(47%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 418 kcal
% Daily Value*
| Calories | 418kcal | 21% |
| Fat | 30.6g | 47% |
* Percent Daily Values are based on a 2,000 calorie diet.
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