Keto Buffalo Chicken Dip
User Reviews
5
Keto Buffalo Chicken Dip
Description
The Keto Buffalo Chicken Dip features shredded cooked chicken combined with butter, garlic powder, and hot sauce, simmered briefly to infuse flavor. Cream cheese is stirred in over medium-low heat to create a smooth base, followed by plain Greek yogurt and half of the shredded cheddar cheese, melting into a creamy mixture.
The dip is then transferred to an oven-safe dish (if needed) and topped with the remaining cheddar cheese before baking until melted and lightly browned. This layering of cheese adds richness and a melty finish. The dip carries a balance of heat and creaminess from its buffalo sauce and dairy ingredients, resulting in a thick, satisfying texture.
This dip can be served warm with low-carb dippers, suitable for keto diets. If keeping warm longer, transferring it to a crockpot on low heat is recommended to maintain texture without drying out.
Ingredients
- 3 cups chicken cooked and shredded
- 2 tablespoons butter salted
- ½ teaspoon garlic powder
- ¾ cup Frank’s Red Buffalo sauce
- 1 cream cheese 8-ounce block, softened and cubed
- ½ cup yogurt plain, Greek
- 1 cup cheddar cheese divided in half, shredded
Instructions
- Preheat oven to 350 degrees F.
- Melt the butter in an 8-inch skillet over mediumheat.
- Add the shredded chicken, garlic powder, and hotsauce to the skillet and stir.
- Let simmer for 3 minutes or until the chickenand sauce is heated through.
- Reduce the heat to medium-low then stir in thecream cheese until melted.
- Remove the skillet from the heat then stir inthe yogurt and ½ cup cheddar cheese until melted and thoroughly combined.
- Transfer dish to an oven safe dish if skillet isnot oven safe and sprinkle on ½ cup cheese.
- Bake for 12-14 minutes or until the cheese hasmelted. If you need this to stay warm for a longer period of time, feel free to place mixture into a crockpot, cover, and set it to low.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 379 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 379kcal | 19% |
| Carbohydrates | 3g | 1% |
| Protein | 26g | 52% |
| Fat | 29g | 45% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 13g | 76% |
| Cholesterol | 115mg | 38% |
| Sodium | 486mg | 20% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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