Keto Cajun Salmon Alfredo
User Reviews
5
9 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
12 mins
-
Total Time
17 mins
-
Servings
6
-
Calories
343 kcal
-
Course
Main Course
-
Cuisine
American
Keto Cajun Salmon Alfredo
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Homemade cajun seasoning gives this alfredo sauce a spicy kick of flavor, for a great way to dress up salmon!
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Ingredients
- 6 pieces salmon about 2″ wide/4 ounces each, fresh
- 1 tablespoon cajun seasoning mix divided, 1 teaspoon
- ¼ cup butter unsalted
- 1 cup heavy cream
- ⅓ cup Parmesan Cheese grated
- 2 cloves garlic minced
- 1 tablespoon olive oil
- 1 tablespoon parsley
Instructions
- Heat a large skillet over medium. Add in the oil and half the butter. Sprinkle the cajun seasoning over each piece of salmon and rub in gently with your hands to coat evenly. Place each piece of salmon in the skillet, skin side up and cook for 3 minutes, then flip over. Cook 3 more minutes, then remove the salmon and set aside.
- Add in the rest of the butter to the skillet and once melted, sauté the garlic for about 20 seconds. Careful not to burn it! Stir in the the remaining 1 teaspoon of cajun seasoning, then heavy cream, parmesan cheese and parsley. Add the salmon back in to finish cooking. While cooking, spoon the sauce over the tops so that each piece is well coated.
- Serve with your favorite veggie on the side! A little tip... if you're cooking for anyone who's not on Keto, you can add more heavy cream to the sauce and serve it to them over pasta.
Nutrition Information
Show Details
Calories
343kcal
(17%)
Carbohydrates
1g
(0%)
Protein
23g
(46%)
Fat
26g
(40%)
Saturated Fat
16g
(80%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 343 kcal
% Daily Value*
| Calories | 343kcal | 17% |
| Carbohydrates | 1g | 0% |
| Protein | 23g | 46% |
| Fat | 26g | 40% |
| Saturated Fat | 16g | 80% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
9 reviews
Excellent
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