Keto Chicken Bacon Ranch Casserole
User Reviews
4.8
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Prep Time
15 mins
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Cook Time
45 mins
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Total Time
1 hr
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Servings
8
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Calories
504 kcal
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Course
Main Course
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Cuisine
American
Keto Chicken Bacon Ranch Casserole
Description
Keto Chicken Bacon Ranch Casserole brings together chicken breast pieces sautéed with salt and olive oil, steamed broccoli florets, cream cheese mixed with ranch seasoning, and a mix of cheddar and mozzarella cheese. These layers are assembled in a casserole dish, alternating between the chicken and broccoli base, dollops of the cream cheese mixture, shredded cheese, and bacon crumbles before baking. The combination creates a creamy, savory casserole with distinct layers of texture and taste from the tender chicken, slight crunch of broccoli, and smoky bacon.
The casserole results in a rich and cheesy dish where the softened cream cheese and ranch seasoning add tang and moisture, binding the ingredients. The shredded cheddar and mozzarella melt evenly on top, enriching the casserole with gooey cheese. The bacon sprinkled through provides a salty, crispy contrast. Steamed broccoli is cooked just until fork tender to keep some bite without losing its freshness.
This casserole can be served as a satisfying main dish that offers protein, vegetables, and cheese in a single dish. It suits low-carbohydrate meal plans and can be paired with a simple leafy salad to add fresh crunch. It needs no additional side to feel complete due to its rich and filling nature.
Ingredients
- 1 tablespoon olive oil
- 24 ounces chicken breast cubed
- 1 teaspoon salt
- 12 ounces broccoli cut into bite sized pieces, florets
- 12 ounces Bacon cooked and chopped into small pieces
- 5 ounces cheddar cheese shredded
- 2 ounces mozzarella cheese shredded
- 8 ounces cream cheese softened
- 2 tablespoons ranch seasoning
Instructions
- In a skillet over medium high heat add your olive oil, cubed chicken, and salt. Cook for approximately 10 minute, or until chicken is cooked through. Set aside.
- Steam the broccoli. Place cut broccoli florets in a microwave safe bowl with 1 cup of water. Cover with a damp paper towel and microwave on high for approximately 3 minutes or until the broccoli is fork tender. Don’t overcook!
- Drain the broccoli and pat dry with a paper towel. Set aside.
- In a bowl combine the softened cream cheese and ranch seasoning.
- Preheat the oven to 375 degrees F.
- Add ½ of the broccoli and ½ of the chicken to the bottom of a casserole dish.
- Use a ½ teaspoon measuring spoon to portion out ½ teaspoon servings of the cream cheese mixture and distributing it over the broccoli and chicken.
- Top with half of the shredded cheddar cheese, half of the mozzarella cheese, and half of the bacon crumbles.
- Make a second layer with the broccoli, chicken, cream cheese, cheddar cheese, mozzarella cheese, and finishing with a topping of bacon.
- Cover the dish with aluminum foil and place in the oven to bake for 30 minutes or until the cheese is fully melted.
- Remove from the oven and serve.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 504 kcal
% Daily Value*
| Serving | 1portion | |
| Calories | 504kcal | 25% |
| Carbohydrates | 7g | 2% |
| Protein | 32g | 64% |
| Fat | 38g | 58% |
| Saturated Fat | 17g | 85% |
| Trans Fat | 1g | 50% |
| Cholesterol | 138mg | 46% |
| Sodium | 1212mg | 51% |
| Potassium | 595mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 912IU | 18% |
| Vitamin C | 39mg | 43% |
| Calcium | 218mg | 22% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.8
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