Keto Chocolate Mascarpone Mousse
User Reviews
5.0
87 reviews
Excellent
Keto Chocolate Mascarpone Mousse
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This keto chocolate mascarpone mousse will satisfy your most urgent chocolate cravings. The recipe is deliciously creamy and ready in 10 minutes.
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Ingredients
For the chocolate mascarpone mousse
- 1 cup mascarpone 250g/8.8oz
- 1 cup heavy cream
- 4 tablespoon unsweetened cocoa powder
- 4 tablespoon powdered sweetener
For the vanilla mousse
- ½ cup cream cheese 100g/3.5oz, or use more mascarpone
- ½ cup heavy cream 100g/3.5oz
- 1 teaspoon vanilla extract
- 2 tablespoon powdered sweetener
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Instructions
Chocolate Mousse
- Put all ingredients for the chocolate mousse in a blender or bowl. Blend or whisk with an electric mixer until well combined and the whipping cream starts to thicken. Stop when you have a creamy consistency. Do not over-mix!
Vanilla Mousse
- Whisk the whipping cream for the vanilla mousse in a second mixing bowl to soft peaks. Add the cream cheese, vanilla extract and powdered sweetener and blend until just combined.
Assembly
- Fill the chocolate mousse into serving glasses, dolloping the vanilla mousse on top. Swirl with a knife until you have a marble effect.
- Serve straight away or refrigerate until serving.
Notes
- 2g net carbs per serving. This recipe makes 8 smaller servings or 6 large ones. It's VERY filling, so I think 8 servings are perfect.
- Add-ons: 1 teaspoon of coffee extract, cinnamon or brandy works in the chocolate mascarpone mousse mix.
- Decorate with berries and/or mint leaves for colour and wow factor.
- You can use stevia drops instead of powdered sweetener. Normally, 4 drops are equivalent to 1 teaspoon of sweetness.
- As always, taste and adjust the sweetener to how you prefer it.
- Store leftovers in the fridge for up to 4 days.
Nutrition Information
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Calories
338kcal
(17%)
Total Carbohydrates
4.3g
Fat
34.9g
(54%)
Fiber
1.1g
(4%)
Sugar
2.9g
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 338 kcal
% Daily Value*
| Calories | 338kcal | 17% |
| Total Carbohydrates | 4.3g | 1% |
| Fat | 34.9g | 54% |
| Fiber | 1.1g | 4% |
| Sugar | 2.9g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
87 reviews
Excellent
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