Keto Enchilada Sauce
User Reviews
5
3 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
10 mins
-
Total Time
15 mins
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Servings
16
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Calories
26 kcal
-
Course
Condiments
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Cuisine
Mexican
Keto Enchilada Sauce
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With bold, robust and classic flavors, this Keto Enchilada Sauce has the perfect blend of spices that will take your homemade enchiladas to a whole new level.
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Ingredients
- 2 cups chicken broth
- 15 ounce can fire roasted tomatoes with green chilis
- 3 tablespoons ancho chili powder (or guajillo)
- 2 tablespoons tomato paste
- 1 teaspoon smoked paprika
- ½ teaspoon cumin ground
- 1 clove garlic minced
- 2 tablespoons butter
- ½ - 1 teaspoon salt
- ½ teaspoon Monk Fruit Sweetener or allulose
- ¼ teaspoon oregano dried
Instructions
- Heat a saucepan to medium and add in the butter. Once it has melted, add in the garlic and sauté for about 15 seconds, don’t let it brown or it will become bitter.
- Add in the chili powder, smoked paprika, cumin, ½ teaspoon of the salt and dried oregano. Allow the spices to toast for 20 seconds, then add in the tomato paste, tomatoes, chicken broth and sweetener.
- Stir until everything is well combined and simmer on low for 10 minutes or until slightly reduced and thickened. Taste it to see if it needs more salt, if so, add another ½ teaspoon.
- Using an immersion blender or a bullet blender, puree the sauce until smooth, and it’s ready to use.
- Store in an airtight jar in the fridge for 4-5 days or freeze.
Notes
- Makes about 3 cups.
- If you can’t find fire roasted tomatoes with green chilis, you can use any canned diced tomatoes and a tablespoon of green chilis.
- This sauce has a little heat to it, so if you don’t like much heat, use tomatoes without the green chilis.
Nutrition Information
Show Details
Calories
26kcal
(1%)
Carbohydrates
2g
(1%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 16Serving
Amount Per Serving
Calories 26 kcal
% Daily Value*
| Calories | 26kcal | 1% |
| Carbohydrates | 2g | 1% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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