Keto Instant Pot Palak Paneer

Name: Keto Instant Pot Palak Paneer
Total time: 20 min
Yield: 6 servings
Ingredients: 4 tablespoon butter; 1 teaspoon cumin seeds; 2 teaspoon garam masala; 1 teaspoon ground coriander; 1 teaspoon paprika; 1 teaspoon sea salt; 1 medium serrano pepper; ½ medium onion; 4 teaspoon fresh garlic; 3 ½ ounce fresh tomatoes; 16 ounce spinach; ¼ cup water; 16 ounce paneer packet; 3 tablespoon butter; 1 teaspoon cumin seeds; 1 teaspoon garam masala; 480 gram cauliflower

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Total Time
20 mins
Servings
6 servings
Calories
415 kcal

Keto Instant Pot Palak Paneer

Iris Warren

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Bring something special to the table with this well-loved recipe.

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Ingredients

Servings

Palak Paneer:

4 tablespoon butter
1 teaspoon cumin seeds
2 teaspoon garam masala
1 teaspoon ground coriander
1 teaspoon paprika
1 teaspoon sea salt or to taste
1 medium serrano pepper
½ medium onion chopped
4 teaspoon fresh garlic minced
3 ½ ounce fresh tomatoes
16 ounce spinach
¼ cup water
16 ounce paneer packet

Cauliflower Rice:

3 tablespoon butter
1 teaspoon cumin seeds
1 teaspoon garam masala
480 gram cauliflower riced

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Instructions

Measure out and prepare all the ingredients. Se the Instant Pot to sautee and dice the tomatoes.
Put the butter in the Instant Pot along with the spices: cumin seeds, garam masala, ground coriander, paprika, and sea salt to taste.
Add the serrano pepper, chopped onion, minced garlic, ginger, and diced tomatoes to the Instant Pot.
Add the spinach and water. Turn the sautee function off, put the lid on, and set to manual, high pressure for 1 minute. Use quick release.
Using an immersion blender, blend this to a paste.
Add the paneer and set the Instant Pot to warm.
Rice the cauliflower by putting the cauliflower florets into a food processor.
In a frying pan over medium heat, add the butter, cumin seeds, and garam masala.
Add the riced cauliflower and stir to combine well.
Put the seasoned cauliflower rice and palak paneer into bowls.
Plate and serve them together. Enjoy!

Notes

This makes a total of 6 servings of Keto Instant Pot Palak Paneer. Each serving comes out to be 415 calories, 33.4g fat, 7.6g net carbs, and 20.8g protein.